[Diabetes-Talk] Questions regarding the App, My Fitness Pal

Tue Jul 14 20:14:43 UTC 2020

Yep.

Carbs are what directly impact BGs.

-----Original Message-----
From: Diabetes-Talk <diabetes-talk-bounces at nfbnet.org> On Behalf Of Jeanette
Kutash via Diabetes-Talk
Sent: Tuesday, July 14, 2020 3:10 PM
To: 'Diabetes Talk for the Blind' <diabetes-talk at nfbnet.org>
Cc: Jeanette Kutash <kutash-jm at comcast.net>
Subject: Re: [Diabetes-Talk] Questions regarding the App, My Fitness Pal

I am not Bridgit, but I would say as long as your calories are healthier,
carbs count more.

Jeanette

-----Original Message-----
From: Diabetes-Talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Terri Stimmel via Diabetes-Talk
Sent: Tuesday, July 14, 2020 3:28 PM
To: Bridgit Kuenning-Pollpeter via Diabetes-Talk
Cc: Terri Stimmel
Subject: Re: [Diabetes-Talk] Questions regarding the App, My Fitness Pal

Hello Bridgit,

Thank you for offering me some help with the App. I appreciate what you had
to share. I'm still attempting to figure it out. I can use it a little bit.
But I think over time if I keep messing with it, I'll figure it out.

Was it you who said carbs count more than callories, these days?

It gets so confusing as to what matters and what doesn't. And what might be
good for you, and what isn't. Sometimes I get really overwhelmed by it all.

If I just watch the carbs, and not so much the callories, can I still manage
to lose weight?

Well I will run for now. Thank you again for telling me what you know, 
about the App.

Terri

On 7/11/2020 1:05 PM, Bridgit Kuenning-Pollpeter via Diabetes-Talk wrote:
> Terry,
>
> It's been a while since I used the Fitness Pal app, but it was pretty
> accessible using voiceover. Unfortunately, I don't remember how to do
> specific things anymore though, so, hopefully someone else who currently
> uses it can help with this part of your question. But like any app, it
takes
> exploring it and some trial and error. I encourage you to play around with
> it to familiarize yourself with it more and get more comfortable using it.
> Sorry I can't help more.
>
> BTW, when you ask about calculating daily calories, what specifically do
you
> mean? Like, how to find out how many cals you eat at each meal? You can
> search the Fitness Pal app for foods to get nutrition info, but you can
also
> try Seeing AI, or better yet, AIRA or Be My Eyes. And you can also go to
> directions for me.org to get nutrition facts on specific foods.
>
> FYI, calories aren't that important to calculate these days. Carbs,
proteins
> and sodium are where you want to place the most focus.
>
> Good luck.
>
> Bridgit
>
> -----Original Message-----
> From: Diabetes-Talk <diabetes-talk-bounces at nfbnet.org> On Behalf Of Terri
> Stimmel via Diabetes-Talk
> Sent: Saturday, July 11, 2020 12:51 PM
> To: diabetes-talk at nfbnet.org
> Cc: Terri Stimmel <icecreamlover76 at outlook.com>
> Subject: [Diabetes-Talk] Questions regarding the App, My Fitness Pal
>
> Hello everyone,
>
>
> I am in the process of trying to learn how to use the My Fitness Pal App.
I
> have very little experience with this App. I don't understand a lot of it.
I
> am also not sure just how accessible the App is. I am using it on my
iPhone.
>
>
> But here are some things I would like to know.
>
> First of all, when I am adding a food, say for my lunch, can I change it
> later on? Or once I save stuff can it not be changed?
>
> For instance, if I discover lately that I added the wrong thing.
>
>
> Also, can I change the serving size? Or the time that I ate the food?
>
> If so, how might I do this?
>
>
> And when it comes to setting my goals, what does some of this stuff mean?
>
>
> For instance, I am wanting to set my calorie goal for the day. When it
asks
> for the information such as the amount of carbs, protein, and fat, is it
> meaning for each meal? Or for the whole day?
>
> Also, how can I learn what these percentages mean? I don't understand
them.
> I want to eat 1000, to 1500 calories a day. But I have no idea as to how
to
> set this stuff.
>
>
> Can anyone possibly help?
>
>
> Thank you,
>
>
> Terri
>
>
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