[Diabetes-Talk] Choosing a decent bread

[Greg Wocher]

Hello,
A good bread to look for at Walmart is Aunt Millie’s Light Whole Grain bread. It has 35 calories a slice with 2 slices having 17 total carbs and 6 grams of fiber. This is one of the healthiest breads at Walmart. 

Greg Wocher


> On Oct 28, 2020, at 3:05 PM, Terri Stimmel via Diabetes-Talk <diabetes-talk at nfbnet.org> wrote:
> 
> Hello everyone,
> 
> 
> So one of the things that was mentioned in my appointment was, eating more whole grains. Sometimes we eat sandwiches for lunch. I don't think the bread I currently use is good enough. It's, Sarah Lee, honey wheat.
> 
> 
> I would like to find a bread that I will likely find at Wal-Mart, as this is where we do the majority of our shopping. I am wanting something that's not too many carbs. But I don't know if this is even possible?
> 
> But also, something that's high in fiber.
> 
> Is there such a bread like this?
> 
> 
> A friend of mind mentioned one called, Healthy Life. Do any of you know anything about this bread?
> 
> 
> Thank you,
> 
> 
> Terri
> 
> 
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