[Diabetes-Talk] Stir frying.

Bridgit Kuenning-Pollpeter bkpollpeter at gmail.com
Tue Sep 29 16:44:07 UTC 2020


The only thing with potential carbs in most stirfries is the sauce.
Otherwise, protein does not have carbs, and most stirfry veggies don't
either, or have such low carb amounts, it would take a lot to impact BGs
much.

Bridgit

-----Original Message-----
From: Diabetes-Talk <diabetes-talk-bounces at nfbnet.org> On Behalf Of Alan
Wheeler via Diabetes-Talk
Sent: Tuesday, September 29, 2020 10:38 AM
To: diabetes-talk at nfbnet.org
Cc: Alan Wheeler <blindsticks at gmail.com>
Subject: [Diabetes-Talk] Stir frying.

Is it possible to make stir fry dishes at home that won't adversely affect
blood sugars? I ask because I am contemplating buying a stovetop wok to do
more cooking at home.

Alan

"If you want to practice anything, practice knowing you can do whatever you
set your complete mind to." Victor Wooten "The Music Lesson"

My blog: http://doingitdeeper.blogspot.com/

Sent from my iPad
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