[Faith-talk] FW: [URCTCPrayerGroup2] victory over depression by Joyce Meyer

[Eric Calhoun]

Original Message: 
From: "Donna" <whitedove57 at att.net>
To: <URCTCPrayerGroup2 at yahoogroups.com>
Subject: [URCTCPrayerGroup2] victory over depression by Joyce Meyer
Date: 
Wed, 10 Feb 2010 14:40:26 -0500

 
Victory Over Depression 
by Joyce Meyer 

Does your happiness depend on everything in your life being just right?
If you think you can't be happy until all your circumstances are right, you
will never be happy. We all experience times in life when we feel down for
various reasons, but we can't allow our circumstances to control our
emotions. Satan seeks to fill our minds with negative thoughts and emotions
that cause us to feel down. He is a discourager, and he pulls us down
emotionally, spiritually, financially, and in every way he can. But Jesus
is our Encourager, and He came to lift us up. He came to give us
righteousness, peace and joy, and all these things cause us to feel up! 

Everyone experiences times of frustration and distress over unfulfilled
hopes and dreams. When things don't go according to our plans, it is normal
to feel disappointment. But we must be careful how we deal with that
feeling, because disappointment is the beginning stage of depression. If we
remain in a state of disappointment for too long, it can turn into
discouragement, despair, and finally depression. Psalm 30:5 tells us that
...Weeping may endure for a night, but joy comes in the morning. Things may
make us feel sad temporarily, but we must not stay sad. Just as we cannot
afford to stay mad very long, neither can we stay sad very long. If we do,
Satan takes advantage of the open door and pushes his way further into our
lives, bringing more serious problems with him. 

DON'T TRUST YOUR THOUGHTS AND FEELINGS 

Our number one enemy is emotions. We tend to be led by how we feel, but
we must realize that feelings are fickle; they change from day to day! We
should be careful not to follow every thought that comes to our mind
because our thoughts and feelings don't dictate truth to us. For many years
of my life, I experienced regular depression. I would awaken many mornings
with a little voice in my head saying, "I feel depressed." I believed this
was my own thought, not realizing that it was Satan making suggestions to
me through my mind. Later, when God drew me into a closer walk with Him and
I began seriously studying His Word, I learned that I didn't have to follow
every feeling and thought that I had. I began to speak aloud and say, "I
will not be depressed." I learned to put on the garment of praise spoken of
in Isaiah 61:3. We may not always feel like praising, but a victorious
person does not have the luxury of living by feelings. 

I've learned that staying disappointed can cause me to start feeling
discouraged, which is a deeper problem than disappointment. But I've also
learned that you can't be hopeful and discouraged at the same time. So as
soon as the devil attacks us with disappointment and we start feeling
discouraged, we need to turn to the Holy Spirit and allow Him to fill us
with hope. A brief period of discouragement may not have a devastating
effect, but long-term discouragement can lead to depression-a very serious
problem. 

RESIST THE DEVIL AND REJOICE IN THE LORD! 

Depression is defined in part as "a hollow; being in a low state; a state
of sadness; dejection." The real cause of depression is not where we are,
but our attitude about where we find ourselves. It is possible to learn to
live on the other side of your feelings. We will always have feelings; they
will never go away, but we can make our feelings line up with our
decisions. That's why God gives us the fruit of self-control. James 4:7
tells us to resist the devil, and we must also resist depression, and
anything that resembles it, because it is of the devil. Philippians 4:4
says, Rejoice in the Lord always [delight, gladden yourselves in Him];
again I say, Rejoice! If we stay filled with the right thing, the wrong
thing has no place. 

If you don't let the devil impress you with what he does, then he can't
oppress you; and if he can't oppress you, then he can't depress you. So
choose to be led by the Holy Spirit and you can have victory over
depression. We can choose to keep a hopeful attitude by renewing our minds
with the promises found in God's Word. We can claim the promises as our own
and stand in faith, believing God to help us overcome our feelings and move
forward into better things. We can't control all of our circumstances, but
we don't have to let what happens today ruin tomorrow. We can actually turn
things around by making a decision to let go of the situations that caused
the disappointment and discouragement, and move toward the good things God
has planned for our future. 

Many people are depressed because they can't face truth, but the Holy
Spirit came to reveal truth to us. We can't get past depression until we
quit making excuses and blaming everyone else. We must face the truth and
take responsibility for our actions. When we do that and ask God to help
us, the spirit of heaviness leaves us and we feel light and free. Jesus
tells us in Matthew 11:30, ...My burden is light and easy to be borne.
Being depressed about circumstances does not change them, and it is a total
waste of time and a thief of joy. So we must stop letting our feelings,
mind, body, and past experiences rule us and allow God to give us a fresh
plan, a new idea, a new goal! You can experience victory over your emotions
by being led, guided, controlled, and ruled by the Holy Spirit, whom Jesus
sent to us as our Comforter, Counselor, Helper, Intercessor, Advocate,
Strengthener and Standby to remain with us forever (see John 14:16). Thank
God, we don't have to be disappointed, discouraged, despondent, depressed,
or in despair. Jesus is not only the Way, but He is also the way out! Jesus
is our healer, our glory, and the lifter of our heads. 


Hugs,
Donna
He who dwells in the secret place of the Most High shall abide under the
shadow of the Almighty. Ps 91:1