[GreaterPhilly] Fwd: [Community-Service] SC Get fit Saturday, October 1, 9 AM Eastern

[DENICE BROWN]

Sent from My IPhone

Begin forwarded message:

> From: Lori Anne Coley via Community-Service <community-service at nfbnet.org>
> Date: September 29, 2022 at 10:47:13 AM EDT
> To: Communities National <community-service at nfbnet.org>
> Cc: Lori Anne Coley <loriannecoley at gmail.com>
> Subject: [Community-Service] SC Get fit Saturday, October 1, 9 AM Eastern
> Reply-To: Community Service Discussion List <community-service at nfbnet.org>
> 
> 👩‍🦯💪Grab your sneakers👟, put your sweat band on . Grab a towel  and some cold water  and let’s meet on zoom. The National Federation of the Blind of South Carolina sports and recreation division is hosting a Get Fit session Saturday, October 1st. , 2022  at 9:00 a.M. ETD. on our Rocky Bottom zoom platform. We will come together as a group to stretch, breathe, and get our blood circulating. No special equipment needed. Just you and a willingness to get up and get moving. If you have any physical limitations that restrict you from doing some of the exercises, they can be adapted to be done in a chair. Our main goal is to come together and let’s get moving and work on our overall health and wellness. Everyone is invited. 👩‍🦯🦯🧑‍🦯. 
> 
> 
> Below is the zoom information to join. 
> 
> Hope to see you there. 
> 
> 
> Rocky Bottom
> https://us02web.zoom.us/j/8648789090?pwd=QTVQd2RzN3l6QnNmZ0FmSnp6NG8vQT09
> Meeting ID: 864 878 9090 Passcode: 124578
> One tap mobile +19292056099,,8648789090# US (New York)
> 
> Lori anne coley
> 803-316-9838 
> 
> 
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