[humanser] {Disarmed} FW: DCoE Blog: When the Blues Last Beyond Winter

[Merry Schoch]

Forwarding for your interest:

 

 

 


dcoe.mil/blog

When the Blues Last Beyond Winter

Posted by DCoE Public Affairs

March 31, 2017

Although it is spring and the days are getting longer in the northern
hemisphere, the lingering cold and harsh weather can limit your exposure to
sunshine. People in areas with less sunshine may experience feelings of
sadness, fatigue or hopelessness. A form of depression, called seasonal
affective disorder (SAD), can affect people in low-light conditions. 

Seasonal affective disorder occurs when fluctuating and decreasing levels of
sunlight cause imbalances in your serotonin levels. The resulting depression
can lead to difficulty getting out of bed in the morning or reduced interest
in activities.

Read the full article
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ2lkP
TIwMTcwMzMxLjcxODA2MDExJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDE3MDMzMS43MTgwNjAxM
SZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MTMxMDEyJmVtYWlsaWQ9bWVycnlzY2hvY2hAdmVya
Xpvbi5uZXQmdXNlcmlkPW1lcnJ5c2Nob2NoQHZlcml6b24ubmV0JmZsPSZleHRyYT1NdWx0aXZhc
mlhdGVJZD0mJiY=&&&100&&&http://www.dcoe.mil/blog/17-03-31/when-blues-last-be
yond-winter> .


Stay Connected with DCoE

Contact Us


Twitter | Facebook | 24/7 Outreach Center


SUBSCRIBER SERVICES:
Manage Subscriptions
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ2lkP
TIwMTcwMzMxLjcxODA2MDExJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDE3MDMzMS43MTgwNjAxM
SZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MTMxMDEyJmVtYWlsaWQ9bWVycnlzY2hvY2hAdmVya
Xpvbi5uZXQmdXNlcmlkPW1lcnJ5c2Nob2NoQHZlcml6b24ubmV0JmZsPSZleHRyYT1NdWx0aXZhc
mlhdGVJZD0mJiY=&&&101&&&https://public.govdelivery.com/accounts/USMHSDCOE/su
bscriber/edit?preferences=true#tab1>   |  Unsubscribe All
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ2lkP
TIwMTcwMzMxLjcxODA2MDExJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDE3MDMzMS43MTgwNjAxM
SZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MTMxMDEyJmVtYWlsaWQ9bWVycnlzY2hvY2hAdmVya
Xpvbi5uZXQmdXNlcmlkPW1lcnJ5c2Nob2NoQHZlcml6b24ubmV0JmZsPSZleHRyYT1NdWx0aXZhc
mlhdGVJZD0mJiY=&&&102&&&https://public.govdelivery.com/accounts/USMHSDCOE/su
bscriber/one_click_unsubscribe?verification=5.a8e3c8b3374d93d898a108119577c3
af&destination=merryschoch%40verizon.net>   |  Help 

  _____  


This email was sent to merryschoch at verizon.net by: Defense Centers of
Excellence . 1335 East West Highway, Suite 900,  Silver Spring, MD 20910 

 
<http://links.govdelivery.com:80/track?type=click&enid=ZWFzPTEmbWFpbGluZ2lkP
TIwMTcwMzMxLjcxODA2MDExJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDE3MDMzMS43MTgwNjAxM
SZkYXRhYmFzZWlkPTEwMDEmc2VyaWFsPTE3MTMxMDEyJmVtYWlsaWQ9bWVycnlzY2hvY2hAdmVya
Xpvbi5uZXQmdXNlcmlkPW1lcnJ5c2Nob2NoQHZlcml6b24ubmV0JmZsPSZleHRyYT1NdWx0aXZhc
mlhdGVJZD0mJiY=&&&103&&&http://www.govdelivery.com/portals/powered-by>
Powered by GovDelivery

 
<http://links.govdelivery.com:80/track?enid=ZWFzPTEmbWFpbGluZ2lkPTIwMTcwMzMx
LjcxODA2MDExJm1lc3NhZ2VpZD1NREItUFJELUJVTC0yMDE3MDMzMS43MTgwNjAxMSZkYXRhYmFz
ZWlkPTEwMDEmdHlwZT1vcGVuJnNlcmlhbD0xNzEzMTAxMiZlbWFpbGlkPW1lcnJ5c2Nob2NoQHZl
cml6b24ubmV0JnVzZXJpZD1tZXJyeXNjaG9jaEB2ZXJpem9uLm5ldCZmbD0mZXh0cmE9TXVsdGl2
YXJpYXRlSWQ9JiYm>