[humanser] {Disarmed} FW: DCoE Blog: When the Blues Last Beyond Winter

[Michael Abell]

Merry,
	Does this mean that there are statistically fewer individuals
suffering with SAD in "The Sunshine State"?
Ha.
Warmly,

Rev. Michael “Big Dog” Abell

Helping individuals to find their eyes in the dark.

The Family Ministry Counseling and Psychotherapy Services
700 E Jefferson St. Suite 250
Phoenix, Arizona  85034
(602) 253-4084 ext 1

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-----Original Message-----
From: HumanSer [mailto:humanser-bounces at nfbnet.org] On Behalf Of Merry
Schoch via HumanSer
Sent: Sunday, April 02, 2017 11:09 AM
To: 'Human Services Division Mailing List'
Cc: Merry Schoch
Subject: [humanser] {Disarmed} FW: DCoE Blog: When the Blues Last Beyond
Winter

Forwarding for your interest:

 

 

 


dcoe.mil/blog

When the Blues Last Beyond Winter

Posted by DCoE Public Affairs

March 31, 2017

Although it is spring and the days are getting longer in the northern
hemisphere, the lingering cold and harsh weather can limit your exposure to
sunshine. People in areas with less sunshine may experience feelings of
sadness, fatigue or hopelessness. A form of depression, called seasonal
affective disorder (SAD), can affect people in low-light conditions. 

Seasonal affective disorder occurs when fluctuating and decreasing levels of
sunlight cause imbalances in your serotonin levels. The resulting depression
can lead to difficulty getting out of bed in the morning or reduced interest
in activities.

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