[MD-Sligo] Fwd: Senior News: Connect with Others to Learn and Grow

Wed Apr 26 16:12:54 UTC 2023

---------- Forwarded message ---------
From: Montgomery County, MD <montgomerycountymd at public.govdelivery.com>
Date: Wed, Apr 26, 2023 at 11:00 AM
Subject: Senior News: Connect with Others to Learn and Grow
To: <yasmin81065 at gmail.com>

Having trouble viewing this email? View it as a Web page
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.
[image: Senior News Header]
------------------------------

*Free One-on-One Tech Support Now Available to All Maryland
Residents*Marylanders
Online is an initiative through the University of Maryland Extension and
College of Information Studies with state funding that aims to bridge the
digital divide throughout the state of Maryland. Marylanders Online Call
center is here to provide *free* one-on-one tech support to all the
Maryland residents and bring digital equity to Maryland.

It will provide:
*Tech support in English and Spanish
*Any device support including hardware and software
*Assistance in getting connected with internet
*Help applying for Affordable Connectivity Program (ACP)
*Connect to local organizations offering various digital skills classes,
device program, and much more.

Phone:  301-405-9810
Toll Free: 1-866-206-8467
Hours:  9:00 am to 3:00 pm Monday to Friday
Email:  marylandersonline at umd.edu
------------------------------

*Cancer: Thriving and Surviving Workshops (Virtual) *Mondays: May 1 to June
12 from 1:30 pm to 4:00 pm
Register by 4/29/23
Wednesdays:  June 21 to July 26 from 6:30 pm to 9:00 pm
Register by 6/19/23
Thursdays: August 24 to September 28 from 1:30 pm to 4:00 pm
Register by 8/22/23

Join this *free *virtual six-week workshop that will give you the tools and
real-life skills to build confidence around managing health, staying
active, and enjoying life while living with a cancer diagnosis. While the
phrase “living with cancer” is a lot easier said than done, this
evidence-based workshop is here to help as participants share their
successes and build a common source of support.

You will learn:
*Ways to manage symptoms, such as pain, frustration, isolation, and poor
sleep
*How to get help when you need it
*How cancer changes your body
*How cancer can affect relationships
*How to make better nutrition and exercise choices
*How to work with your health care team
*Effective problem solving
*Ways to make decisions about treatments and complementary therapies

Participants receive a copy of “Living A Healthy Life with Chronic
Conditions,” 5th edition which follows the curriculum and provides
additional ways to address specific issues. The workshop is delivered
online via Teams and participants may join with a computer and webcam, or
by phone.

To register for classes click on the following link
https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-cancer-thriving-and-surviving-workshop#
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Or you may call 301-754-8800.
------------------------------

*Smart Home-Smarter Care: Technology that Supports Aging in Place *Montgomery
County Commission on Aging Public Forum, in Partnership with the City of
Gaithersburg’s Active Aging Expo Thursday, May 4 from 9:30 am to 2:30 pm
Activity Center at Bohrer Park, 506 S Frederick Avenue, Gaithersburg

Learn from national experts and local practitioners about how today’s
technologies can help older adults remain safe and independent in their
homes. This event will highlight new electronic in-home technologies and
promote their wider applications in Montgomery County. The Forum will be
held in conjunction with the Active Aging Expo that will showcase many of
these technologies.

*Forum Themes:* “Smart Homes – Smarter Care” refers to the wide range of
electronic devices and related care services that enable older adults to
remain in their homes longer and receive needed care, all the while staying
safe, connected, and independent. Examples include health care monitoring,
remote care giving, safety and security, family connection, education,
mobility, and social interaction.

*Featured Keynote Speaker:* Scott Code, Vice President, LeadingAge Center
for Aging Services Technologies

For those who cannot attend in person, a Zoom link will be provided to
those who register.
To register, go to https://tinyurl.com/CoA2023PublicForum
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vdGlueXVybC5jb20vQ29BMjAyM1B1YmxpY0ZvcnVtIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.XQb7NXG9HZOh8qEUUfzksIDmgHWu5yAcjymR_x3Ndmw/s/1557249224/br/165879932130-l>
or call 240-777-1262.
------------------------------

*With Parks in Mind: Mental Health Awareness*Saturday, May 6 from 2:00 pm
to 4:00 pm
Germantown Town Center Urban Park
19840 Century Boulevard, Germantown, Maryland 20874

Let’s Chalk about Mental Health Month!
Montgomery Parks in partnership with EveryMind
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3LmV2ZXJ5LW1pbmQub3JnLyIsImJ1bGxldGluX2lkIjoiMjAyMzA0MjYuNzU4MDQxMzEifQ.BuKW9ipcYmzXbNiRM9gohB9oCoixJiVx4nDDJmkNXU0/s/1557249224/br/165879932130-l>
invite
you to reflect and refresh through a mindful chalk maze in the park created
by Chalk Riot
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Follow inspirational images along the paths to discover local mental health
resources and joyful activities for the whole family. This event will
kick-off the month-long campaign “Every Mile for Every Mind
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to encourage individuals to spend time outdoors hiking a Montgomery Parks
trail.

Keep an eye on the trails for more inspirational images celebrating Mental
Health Month at Martin Luther King Recreation Park Trail, Sligo Creek
Trail, and Lake Needwood Trail.  Bring a picnic or purchase food in the
neighboring shopping centers. (Alcohol is not permitted at this event.)

Activities will include demo sessions for yoga, meditation, breathwork,
vision boarding, journaling, crafts, and other mindful activities.
Activities and resources will be provided by Montgomery Parks,
EveryMind
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,
Cornerstone Montgomery
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,
Montgomery County Crisis Center
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDgsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvSEhTLVByb2dyYW0vUHJvZ3JhbS5hc3B4P2lkPUJIQ1MvQkhDUzI0aHJjcmlzaXNjZW50ZXItcDIwNC5odG1sIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.Ed6A601ersBGut8lXyzdeYQAQovMAEYaegzV10hD-Hk/s/1557249224/br/165879932130-l>
,
Warrior Canine Connection
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,
NAMI Montgomery County
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTAsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vbmFtaW1jLm9yZy8iLCJidWxsZXRpbl9pZCI6IjIwMjMwNDI2Ljc1ODA0MTMxIn0.Kb9mKq6LJjmXhds__oKYKU7l-7jKnDXvpIq1kJiutkE/s/1557249224/br/165879932130-l>
,
Carbone Entertainment
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vY2FyYm9uZWVudGVydGFpbm1lbnQuY29tL3NlcnZpY2UvIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.mS4Ps32D4mDEvl2dDQPEwS31jA0mTOH7alnyipcxJ7g/s/1557249224/br/165879932130-l>
and
more

This event is *free* and open to the public.  *Montgomery Parks provides
quality services and programs that are inclusive and accessible to all.  *The
event will include a sign language interpreter, wheelchairs, and a calming
area. To request other reasonable modifications, please contact
301-495-2581 or ProgramAccess at MontgomeryParks.org.
------------------------------

*The Career Gateway Provides Affordable Job Search Training for 50+ Job
Seekers*June 5, 7, 9, 12, 14 – 2023 (Interactive and Online)

Are you over 50 and looking for a new job?  The Career Gateway Program,
which is funded by Montgomery County and delivered by JCA, can help you
hone your resume, polish your networking and interviewing skills, and use
Internet job search resources more effectively. Each session of the Career
Gateway features 30 hours of small-group classroom instruction over five
days, comprehensive take-home materials, practical exercises, and a
long-term mentor – all for only $75.  Sessions run from 9:00 am until 4:00
pm. Optional employment-related tech classes are also available. Sessions
and tech classes will be an interactive, Zoom experience. Don’t be
intimidated by online instruction. We’ll train you and will work through
this together.  Registration is limited and is on a first come, first-serve
basis.

For more information and to register for an upcoming Career Gateway
session, please contact Jodie Rasch at 301-255-4215 or
Jodie.Rasch at AccessJCA.org.
Website:  https://AccessJCA.org/Career-Gateway/
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------------------------------
[image: 50+ in Montgomery County]

*May Episode:  *Katie Smith talks to Kathleen Lieberson and Sarah Swarr
from Department of Recreation about celebrating County Centenarians and
Mary Travaglini, Manager, Organic Lawn and Landscape, from Department of
Environmental Protection.

*Program airs at the following times: *Sunday (7:30pm) | Mon - (10:00am) |
Tues - (1:00am, 12:30pm, 7:30pm, 8:30pm) | Wed - (7:30pm) | Thurs -
(2:30am, 11:30am, 7:30pm, 8:30pm) | Fri - (10:30am, 7:30pm) | Sat -
(2:00am, 1:00pm)

*Where to Watch:* Comcast and RCN channel 6; Verizon channel 30; or
On-Demand at the County's website by clicking here
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvQ0NNL3NlbmlvcnN0b2RheS5odG1sIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.4pZSIruC3ccpuOFnzQsVnXsQ52G3OrRPPXBih864GQk/s/1557249224/br/165879932130-l>
.
------------------------------

This newsletter is produced by Montgomery County Department of Health and
Human Services
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvaGhzIiwiYnVsbGV0aW5faWQiOiIyMDIzMDQyNi43NTgwNDEzMSJ9.EMAwGq9_ualo7XsLW49lah3auB8D6qg5fZj2-aKdAb0/s/1557249224/br/165879932130-l>.
Visit
montgomerycountymd.gov/senior
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHA6Ly93d3cubW9udGdvbWVyeWNvdW50eW1kLmdvdi9zZW5pb3IiLCJidWxsZXRpbl9pZCI6IjIwMjMwNDI2Ljc1ODA0MTMxIn0.1Edr4h2jF1DPd8g_pgCBZ9sFsdCToQdEUBWGPqBdQmc/s/1557249224/br/165879932130-l>
for more information. Or email us at ads at montgomerycountymd.gov
[image: aging & disability services]
------------------------------
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