[MD-Sligo] Fwd: October Brings More Opportunities

Fri Oct 6 13:12:58 UTC 2023

FYI

---------- Forwarded message ---------
From: Montgomery County, MD <montgomerycountymd at public.govdelivery.com>
Date: Thu, Oct 5, 2023 at 10:14 PM
Subject: October Brings More Opportunities
To: <yasmin81065 at gmail.com>

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[image: Senior News Header]
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*Annual Latino Resource Fair*Saturday, October 7th from 10:30 am to 1:30 pm
Bohrer Park Activity Center, 506 S Frederick Avenue, Gaithersburg

Learn about:
*Health care services
*SNAP and WIC
*Housing assistance
*Pregnancy resources
*Programs for children

Enjoy face painting, balloon twists, prizes, music, and giveaways.
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*Get Motivated to Get Physical *
*OASIS offers a free online class*Monday, October 9th from 3:00 pm to 4:00
pm

This class will focus on a review of ways to motivate yourself and keep
yourself motivated to engage in physical activity. It will include a review
of physical activity guidelines and what you should think about as your
goals.
Register here
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDEsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd2FzaGluZ3Rvbi1tZXRyby5vYXNpc2V2ZXJ5d2hlcmUub3JnL3Byb2R1Y3QvbW90aXZhdGlvbi1pbi1vbGRlci1hZHVsdHMvIiwiYnVsbGV0aW5faWQiOiIyMDIzMTAwNi44MzY3NDk1MSJ9.rLbhabBq0aFwtILOwJl8HYTuLQfOUBvw1aPBGpy0Xjo/s/3044647599/br/227528767473-l>
.
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*Montgomery County SHIP Presents Understanding Your Medicare Choices  *Join
SHIP (State Health Insurance Assistance Program) for *free *monthly
Medicare seminars at County libraries. The Montgomery County SHIP Director
will present expert, unbiased information about what you need to know
before enrolling in Medicare. You will learn what coverage you need, how
enrollment periods work, and how to avoid penalties.

There is no registration requirement.
Visit the website at:  https://medicareabcd.org/events/list/
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vbWVkaWNhcmVhYmNkLm9yZy9ldmVudHMvbGlzdC8iLCJidWxsZXRpbl9pZCI6IjIwMjMxMDA2LjgzNjc0OTUxIn0.cGOLG0cnj-P-TStiwn-awzqsLmJb3r7V0m5jS1CegBI/s/3044647599/br/227528767473-l>

Thursday, October 12th from 6:00 pm to 8:00 pm
Quince Orchard Library, 15831 Quince Orchard Road, Gaithersburg
240-777-0200

Monday, October 30th from 6:00 pm to 8:00 pm
Chevy Chase Library, 8005 Connecticut Avenue, Chevy Chase
240-773-9590

Montgomery County SHIP is a federally funded program that provides free,
unbiased Medicare counseling and information by certified counselors to new
and current Medicare beneficiaries, their families, and caregivers.  SHIP
can be contacted by phone at 301-255-4250 or email:  SHIP at AccessJCA.org.
Website:  www.MedicareABCD.org
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------------------------------

*Open Enrollment for Medicare Drug Plans **An opportunity to save
money *October
15th through December 7th

Even if you are happy with your current Medicare drug plan, check to see if
you could save money by switching plans.  The Montgomery County SHIP can
compare your current Medicare drug plan to other plan options for 2024 to
find the best value for your specific needs.

This is a *free* service.  Visit www.MedicareABCD.org
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHA6Ly93d3cuTWVkaWNhcmVBQkNELm9yZyIsImJ1bGxldGluX2lkIjoiMjAyMzEwMDYuODM2NzQ5NTEifQ.cJuAvfhsD96SpA8N0NWHRUdnyjXGzFBcuS5EadduPkA/s/3044647599/br/227528767473-l>
or call 301-255-4250 to request a free, unbiased drug plan comparison.
------------------------------

*Holy Cross Hospital Holding Virtual Community Health Classes*

*Virtual Living Well Self-Management Workshop   *Wednesdays: October 18th
to November 29th from 10:00 am to 12:30 pm (no class 11/22)
https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-living-well-self-management-workshop#
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*Virtual Powerful Tools for Caregivers Workshop*
Thursdays: October 19th to December 7th from 1:30 pm to 3:30 pm (no class
11/23)
https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-powerful-tools-for-caregivers-workshop#
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*Virtual Diabetes Self-Management Workshop *Mondays:  October 23rd to
November 27th from 6:30 pm to 9:00 pm
https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-diabetes-self-management-workshop#
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* Virtual Chronic Pain Self-Management Workshop * Tuesdays: October 24th to
December 5th from 1:30 pm to 4:00 pm
https://www.holycrosshealth.org/health-and-wellness/classes-and-support-groups/virtual-chronic-pain-self-management-workshop#
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*Get Comfortable with*
*Traveling on Metro with a Free Travel Training Workshop*Thursday, October
19th from 9:00 am to 12:00 pm
North Potomac (Dacek) Senior Center 13850 Travilah Road, Rockville

Travel Training is a *free *half-day morning workshop from JCA
Connect-A-Ride designed to help residents 50+ gain confidence taking the
Metro subway and other public transportation. The class learns how to read
the Metro map, understand digital schedule signs, load a fare card, and
quickly find a station’s emergency and accessibility features. Travel
Training includes classroom training; a trip on a Ride On bus; a visit to a
Metro station; and a roundtrip train ride.

Advance registration is required. No walk-ins.
Call 301-738-3252 or email connectaride at AccessJCA.org to learn more and
register.
Website:  https://accessjca.org/connect-a-ride/
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------------------------------

*Don’t Miss the Beacon 50+ Expo*Sunday, October 22nd from 12:00 pm to 4:00
pm
Silver Spring Civic Building, 1 Veterans Place, Silver Spring

Over 100 exhibitors, health screenings, giveaways and door prizes make this
free educational event a must-do! The Expo will provide important vaccines,
including regular flu, high-dose flu, Shingrix (shingles), pneumonia,
tetanus, and the new COVID booster (as available). For those with a
Medicare card or insurance, flu and COVID vaccines will be free, while
others may require a co-pay.

Website:  https://www.thebeaconnewspapers.com/50expos/
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*The Career Gateway Provides Affordable Job Search Training for 50+ Job
Seekers *October 30, November 1, 3, 6, 8 (Interactive and Online)
Upcoming Session:  January 16, 17, 19, 22, 24

Are you over 50 and looking for a new job?  The Career Gateway Program,
which is funded by Montgomery County and delivered by JCA, can help you
hone your resume, polish your networking and interviewing skills, and use
Internet job search resources more effectively. Each session of the Career
Gateway features 30 hours of small-group classroom instruction over five
days, comprehensive take-home materials, practical exercises, and a
long-term mentor – all for only $75. Sessions run from 9:00 am until 4:00
pm. Optional employment-related tech classes are also available. Sessions
and tech classes will be an interactive, Zoom experience. Don’t be
intimidated by online instruction. We’ll train you and will work through
this together.  Registration is limited and is on a first come,
first-served basis.

For more information and to register for an upcoming Career Gateway
session, please contact Jodie Rasch at 301-255-4215 or
Jodie.Rasch at AccessJCA.org.
Website:  https://AccessJCA.org/Career-Gateway/
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------------------------------

*Senior Planet in Montgomery County *Senior Planet helps seniors learn new
skills, save money, get in shape, and make new friends. Our courses,
programs, and activities are changing the lives of older adults far beyond
technology.

Phone:  240-753-0676
Website:  https://seniorplanet.org/locations/montgomery-county/
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------------------------------

*Hosting an Expo or Social Event?  We Can Come to You! *Montgomery County
Aging and Disability Services can staff a table at your upcoming
event. Connectors set up a table with resource information wherever
residents gather or walk by.

Please email ADS at MontgomeryCountyMD.gov or call Ayanna Hawkins at
301-550-1233 or Carol Smith at 240-890-6605.
------------------------------
[image: 50+ in Montgomery County]

*October Episode:  *To learn about healthy aging,Katie Smith talks to
Denise Mornini about physical fitness and Dr. Carrie Nieman MD, MPH about
hearing loss.

*Program airs at the following times: *Sunday (7:30pm) | Mon - (10:00am) |
Tues - (1:00am, 12:30pm, 7:30pm, 8:30pm) | Wed - (7:30pm) | Thurs -
(2:30am, 11:30am, 7:30pm, 8:30pm) | Fri - (10:30am, 7:30pm) | Sat -
(2:00am, 1:00pm)

*Where to Watch:* Comcast and RCN channel 6; Verizon channel 30; or
On-Demand at the County's website by clicking here
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTIsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvQ0NNL3NlbmlvcnN0b2RheS5odG1sIiwiYnVsbGV0aW5faWQiOiIyMDIzMTAwNi44MzY3NDk1MSJ9.EtonwH-yoIXVFq39PrCSpy9fLpanNtQLaa3BGQFs91Y/s/3044647599/br/227528767473-l>
.
------------------------------

This newsletter is produced by Montgomery County Department of Health and
Human Services
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTMsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1vbnRnb21lcnljb3VudHltZC5nb3YvaGhzIiwiYnVsbGV0aW5faWQiOiIyMDIzMTAwNi44MzY3NDk1MSJ9.qe510mun-C-HfD1V65Ezm1I6MDn-0pFkcXr7F_U6d2I/s/3044647599/br/227528767473-l>.
Visit
montgomerycountymd.gov/senior
<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMTQsInVyaSI6ImJwMjpjbGljayIsInVybCI6Imh0dHA6Ly93d3cubW9udGdvbWVyeWNvdW50eW1kLmdvdi9zZW5pb3IiLCJidWxsZXRpbl9pZCI6IjIwMjMxMDA2LjgzNjc0OTUxIn0.838YRkeMHd3xRJljWC4wXohsXn5WQ07I7PxI14O_0EY/s/3044647599/br/227528767473-l>
for more information. Or email us at ads at montgomerycountymd.gov
[image: aging & disability services]
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