[nabs-l] access to Work Out Equipment

Sat Jun 13 15:18:55 UTC 2009

Brice,
Right that program has excellent  reviews and is video based; its visual. 
There's auditory instructions of course that may or may not be follable 
depending on how much exercise background you have.  You could use it with a 
friend to describe and show you stuff.  Otherwise its not accessible.  My 
brother has this program and he started but didn't finish due to the 
comitment involved.  But its one of the best videos out there since it 
includes pilates and yoga moves as well as t5raditional strength.
I also workout in a gym with people and ask someone to read the screen if I 
can't with my limited vision.  Good luck in finding a solution to stay fit.
Ashley
----- Original Message ----- 
From: "Brice Smith" <brsmith24 at hotmail.com>
To: <nabs-l at nfbnet.org>
Sent: Saturday, June 13, 2009 12:51 AM
Subject: Re: [nabs-l] access to Work Out Equipment

These suggestions are often true to some extent or another. Half the 
equipment in my university's gym is accessible, at least in part.

It's nice to work out with people, which is often what I do. In that case, 
when using a bike or treadmill I can just ask my partner for relevant 
information. Same with amount of weight being used.

There are also pocket-sized devices you can buy that talk and tell you 
information like heart rate, calories burned, speed, ETC. These are 
independent of the machine used, but I suppose would work consistently well.

I really wish stuff like the p90x workout was accessible. Of course most of 
these exercises can be found elsewhere If you look hard enough, but I know 
people using it with very pleasing results and intense workout sessions. You 
work alternating muscles, where you actually must "work" for ripped results. 
High price tag or not, it's ranked and reviewed well. Since the program is 
video-based, I'm guessing there's a visual component to the program that 
would be hard to overcome. It would be nice, though.

Brice
> From: loneblindjedi at samobile.net
> To: nabs-l at nfbnet.org
> Date: Fri, 12 Jun 2009 23:57:49 -0400
> Subject: Re: [nabs-l] access to Work Out Equipment
>
> I don't know about that, but i do know that Curves has some accessible
> equipment. You just sit in it (or stand) and start moving. It's all
> hydrolicly controlled. I also know that other gyms have equipment where
> you control the weight by putting apin in the right hole. The problem
> with that is, which one is the right hole? I suppose one could just count.
>
> Respectfully,
> Jedi
>
>
> Original message:
> > Hey, I apologize, I know this is an old thread. I've been really busy 
> > and
> > am just now getting to my E mail. I have a question. Does anyone know if
> > NFB or ACB has ever tried to push for accessible exercise equipment? It
> > seems to me they would make a killing! I don't know about you, but I 
> > would
> > pay a little extra for a talking treadmill, or elliptical.
>
> > Thoughts?
> > Jessica Kostiw
> > ----- Original Message -----
> > From: "Ashley Bramlett" <bookwormahb at earthlink.net>
> > To: "National Association of Blind Students mailing list"
> > <nabs-l at nfbnet.org>
> > Sent: Monday, May 25, 2009 5:34 PM
> > Subject: [nabs-l] access to appliances
>
>
> >> Hi all,
>
> >> Now a days it seems like more flat pannels out there! Many students 
> >> live
> >> at home when not studying at college in the dorms. For those of you in
> >> your own places, a question.
>
> >> How have you made your appliances accessible? All appliances are flat:
> >> microwaves, stoves, and ovens. Dishwashers too. These flat touch 
> >> screens
> >> can be labeled so we can use them. Stoves are another problem though.
> >> I know there are talking microwaves. Are there other talking 
> >> appliances?
> >> It would be neat to have a talking dishwasher so it could call out to 
> >> you
> >> when your dishes were done!
>
> >> Do you have stoves you can feel the burners? Most stoves now have flat
> >> tops! I was at Sears and another store and saw this. I don't think a
> >> flat stove would be real safe. I have one at home here and use my 
> >> vision
> >> for it. Its harder to center the pots. When I could touch the burners I
> >> touched them before turning on the stove. I centered the pot and then
> >> turned the stove on. My point being flat stoves are not as accessible!
> >> When they started making flat stoves with flat burners they didn't 
> >> think
> >> of low vision.
> >> I have tunnel vision. The burners are not even a different color making
> >> it hard to see! You can only see it after the stove is turned on and 
> >> the
> >> burner turns a redish color from the heat.
>
> >> Are there companies that have more accessible appliances than others? 
> >> If
> >> so, which ones? Any out there making the old type of stove where the
> >> burners were raised?
> >> Just wondering what's out there. If this is a problem, NFB should
> >> advocate for accessibility.
>
> >> Ashley
>
>
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