[nabs-l] just a health tip
Kayla James
christgirl813 at gmail.com
Fri Jul 29 11:12:03 UTC 2016
Cool. CrossFit sounds terrifyingly fun. Zumba sounds fun, too.
On 7/28/16, Logan Anderson <logan4447 at gmail.com> wrote:
> Thank you for the tip. ☺️ i'm always down to work out. It would be really
> cool I think if I could find some CrossFit videos that were accessible. Or
> maybe some Zumba videos. I love doing Zumba and CrossFit both.
>
> Sent from my iPhone
>
>> On Jul 28, 2016, at 8:22 PM, Kayla James via NABS-L <nabs-l at nfbnet.org>
>> wrote:
>>
>> I have a health accessibility tip. For anyone who's blind, I suggest
>> exercising with Leslie Sansone's books and videos.
>> It's an indoor walking program. The videos are quite accessible,
>> because she explains pretty much everything. So, this is just for
>> anyone who wants to work out and can't or who wants to add it to their
>> workout.
>>
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