[Nebraska-Senior-Blind] FW: [NFB-Seniors] Free virtual exercise

[Robert Leslie Newman]

Hi You all

If you are not on the national NFB Seniors division's listserv, you are
missing some interesting opportunities, and important information. If not,
and if you wish to get on that list, know that the traffic there is not
heavy. Here is a link to the NFB Seniors Division's website, where on the
home page you can join the listserv we are talking about; and where the
below notification came from:

http://seniors.nfb.org 

Have a good and save week! 


-----Original Message-----
From: NFB-Seniors [mailto:nfb-seniors-bounces at nfbnet.org] On Behalf Of
Vanessa Meadows via NFB-Seniors
Sent: Tuesday, June 16, 2020 8:15 AM
To: NFB-Seniors at nfbnet.org
Cc: Vanessa Meadows <vmeadows at nfbga.org>
Subject: [NFB-Seniors] Free virtual exercise

free exercise class

Angel Eyes Flex and Stretch: 12pm ET, 9am PT, 6am HT

Soft, soothing music accompanies deep muscle stretching while seated in a
chair (or on the floor) to improve flexibility and movement, and prevent
injury.

Optional Tools: 1-2 lbs and 2-3 lbs set of small hand weights, medium and
light resistance bands and a chair.

Join the call:

https://us02web.zoom.us/j/81352344854

One tap mobile: +13126266799,,,,81352344854# US (Chicago)

Phone: 312-626-6799

Meeting ID: 813 5234 4854

--
Vanessa Meadows, 2nd Vice-President
National Federation of the Blind of Georgia President of the Senior Division
1st Vice-President of the Atlanta Metro Chapter vmeadows at nfbga.org
678-592-2929

The National Federation of the Blind knows that blindness is not the
characteristic that defines you or your future. Every day we raise the
expectations of blind people, because low expectations create obstacles
between blind people and our dreams. You can live the life you want;
blindness is not what holds you back.


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