[Nfb-krafters-korner] need to get practice

[Becky Frankeberger]

Joyce, soak that wrist and move it slowly in the warm water. Lay it on a
pillow to sleep especially the first couple of nights. But soak and move the
fingers bend the wrist slowly. Then practice out of the water moving the
fingers and gently bending the wrist. Then get it right back in the splint.
The pain will go away faster and you will get better mobility faster. But
slowly, gently. Also great you are rubbing the cream in. Massage the cream
in slowly carefully to loosen those fingers and wrist. Just take your time.


Warm hugs,
Becky and the most excellent Jake 
-----Original Message-----
From: Nfb-krafters-korner [mailto:nfb-krafters-korner-bounces at nfbnet.org] On
Behalf Of Joyce Kane via Nfb-krafters-korner
Sent: Tuesday, June 30, 2015 6:07 PM
To: 'List for blind crafters and artists'
Cc: blindhands at aol.com
Subject: [Nfb-krafters-korner] need to get practice

This darn Outlook freezes up and don't let me keep typing.  It seems like
everytime I get an email and the little music plays.

I need to practice how to type again without the heavy thing.  Man, my arm
feels so light now.

Joyce


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