[Nfb-krafters-korner] OT Let Alexa Help You Improve your Fitness

[Annette Carr]

The below Blog entry gives a brief description of how you can use Alexa for
a fitness program.  The "Alexa Enable My Workout Skill" link takes you to a
description on how to set it up, as well as a list of other available
workouts.  The blog entry was found on:


https://www.blindalive.com/blind-alive-blog/2017/9/10/empowering-choices?mc_
cid=277901f3ac
<https://www.blindalive.com/blind-alive-blog/2017/9/10/empowering-choices?mc
_cid=277901f3ac&mc_eid=8fcc2b7c1f> &mc_eid=8fcc2b7c1f


 


Empowering Choices 


September 10, 2017
<https://www.blindalive.com/blind-alive-blog/2017/9/10/empowering-choices>
/  Lisa Salinger
<https://www.blindalive.com/blind-alive-blog/?author=5491de76e4b00e36dbf373f
b> 

Here at BlindAlive, we're all about providing options that will help people
lead healthier lives. One of the ways we do this is through the workouts we
offer <https://www.blindalive.com/programs/> . Yet another is to provide you
with information about available choices. One option that has recently come
to our attention is the My Workouts skill
<https://www.amazon.com/Jeff-Bolton-My-Workouts/dp/B06XR9BL7M> , which is
available on the Amazon Echo. Just say, "Alexa, enable My Workouts," and you
are guided through setting up a customized workout, starting a generic
workout, or obtaining descriptions of specific exercises.

With so many available options, there's every reason to start moving, and to
do it today!