[NFB_of_Georgia] Fwd: free exercise

[Dorothy Griffin]

From: Vanessa Meadows <vmeadows at georgialibraries.org>
Date: Tue, Jun 16, 2020 at 4:40 PM
Subject: free exercise
See below.

Saturday, June 20, 2020

Angel Eyes Flex and Stretch: 12pm ET, 9am PT, 6am HT



Soft, soothing music accompanies deep muscle stretching while seated in a
chair (or on the floor) to improve flexibility and movement, and prevent
injury.

Optional Tools: 1-2 lbs and 2-3 lbs set of small hand weights, medium and
light resistance bands and a chair.



Join the call:



https://us02web.zoom.us/j/81352344854



One tap mobile: +13126266799,,,,81352344854# US (Chicago)



Phone: 312-626-6799



Meeting ID: 813 5234 4854

-- 
Dorothy Griffin - President
National Federation of the Blind of Georgia
dgriffin at nfbga.org
770-374-4832

The National Federation of the Blind knows that blindness is not the
characteristic that defines you or your future. Every day we raise the
expectations of blind people, because low expectations create obstacles
between blind people and our dreams. You can live the life you want;
blindness is not what holds you back.