[NFBF-Tampa] To the nfB Tampa chapter list
Joy Relton
joy.relton at icloud.com
Thu Dec 10 01:22:52 UTC 2020
Ineko,
You make me smile and laugh. You are right, don't get jealous of others of whine because you don't have something, do something about it or shut up.
-----Original Message-----
From: NFBF-Tampa <nfbf-tampa-bounces at nfbnet.org> On Behalf Of Ineko Gary via NFBF-Tampa
Sent: Wednesday, December 9, 2020 8:20 PM
To: NFB of Florida Tampa Chapter List <nfbf-tampa at nfbnet.org>
Cc: Ineko Gary <rubiigary at gmail.com>
Subject: Re: [NFBF-Tampa] To the nfB Tampa chapter list
Don’t be jealous. Just cut back on your portion and anything that has to do with sugar starches and carbs and just try to dance a little bit that your body can handle and you will get there. I didn’t lose that weight fast it took time for me to figure out what my body does to lose the weight I had to sit and think from 2018 and it finally came to me on what I needed to do. To make funny to make it LOL ha ha I’m jealous of my own selfBecause I never thought I’d go from 260 pounds down to 242. A few more pounds and I will be the same weight I was when I used to work at MERRY at waterside. I think if I get down to 235 I’ll be able to fit back into my jeans. But just here lately she’s my right leg been bothering me so I haven’t been able to dance as much to music. But I try to do leg exercises so my leg won’t get stiff.l
Lots of love always
Ineko
> On Dec 9, 2020, at 8:04 PM, Joy Relton via NFBF-Tampa <nfbf-tampa at nfbnet.org> wrote:
>
> OH Ineko! I am JEALOUS I am losing more slowly than I would like. The good news is that I'm not gaining. You keep dancing.
>
>
>
> -----Original Message-----
> From: NFBF-Tampa <nfbf-tampa-bounces at nfbnet.org> On Behalf Of Ineko Gary via NFBF-Tampa
> Sent: Wednesday, December 9, 2020 5:40 PM
> To: nfbf-tampa at nfbnet.org
> Cc: Ineko Gary <rubiigary at gmail.com>
> Subject: [NFBF-Tampa] To the nfB Tampa chapter list
>
> Hi all,
>
> Forgot to mention I am proud of myself. Because during the coronavirus I went from 260 pounds all the way down to 242. During this coronavirus I lost weight. I told my sisters I was not going to allow myself to get bigger than 260. And I felt that was a little bit too much on me. So I just ate a lot of beans and rice brown rice. And a lot of oatmeal. And cut back on sweets stuff, bread, and everything they had to do carbs, sodas, and all sugary stuff. I cut back on and that’s how I went from 260 down to 242. I know there’s probably people within the Tampa Bay chapter gained weight but maybe if you try what I did you will lose some weight just a good suggestion to help out. I think if I lose a few more pounds I have a few pair of button jeans I will be able to get back into. But I just need to lose a few more pounds. Because I was able to get back into my overalls have a button and a zipper on the left-hand side. So I know some of my other jeans with buttons I’ll be able to get back into in a few more months. I also the days I am not in pain I run around the house with FROM SCHOOL or if he’s napping I turn up the music loud enough where I can feel it and just dance. I doctors are proud of me to say how in the world did you lose all that weight during coronavirus and I told them. And they said they wish their patients who are fully cited and fully Hearing can do the same thing. And yes I have a tactile sign language interpreter who is certified that’s with me at all my doctors appointments. But my girlfriend who has a deaf mom and dad she just comes to my house just to do basic stuff with me over the phone. Long as I have it on speaker. And I do tell the doctors when they call me that I have my friend with me that’s either signing or sending a text to my iPad because I have a blue focus Pro Display that links up to my iPhone and my iPad. And they are able to talk to me when I tell them I’m by myself they will try again to call me when she’s here. But my family only text with me because it’s faster.
>
> Lots of love always
> Ineko & Frisc o
>
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