[Nfbk] Sloppy Jo Recipe

[April Brown]

Good morning,

 

     I've been busy with all the materials I gathered Wednesday and cannot
remember who I promised the recipe to.  Not entirely true.  I remember our
long conversation.  I just can't remember names. Please forgive me.  I'm
still used to learning by sight, and writing everything down.  

Here is the recipe:

 

Choice of meats: 2 pounds of turkey burger or beef burger.

 

Choice of pans: 8 inch frying pan

 

Choice of vegetables: peas, carrots, mashed potatoes.

 

Other ingredients: About 1/2 cup of brown sugar, 1/2 cup of barbecue sauce,
and 1/2 cup of ketchup, dash of salt, spices such as pepper to taste.
Optional: onions.

 

Marinate: No.

 

Preparation time: 10 minutes.

 

Preparation:

               1.  Set vegetables to boil.

               2.  Brown the burger on medium heat.

               3.  Drain if needed.

               4.  Add 1/2 cup of water, and turn temp 1/4 turn lower.

              5.  Add salt, onions, pepper, about 1/2 cup of brown sugar,
1/2 cup of barbecue sauce, and 1/2 cup of ketchup.

               6.  Stir, test by taste.  Keep at a low simmer until most of
the juice boils off.

 

Cook Temperature: Medium to low heat.

 

Cook Time: 25 to 30 minutes.

 

Makes: 4 to 6 servings

 

 

 

April Brown

 

Writing dramatic adventure novels uncovering the myths we hide behind.

 



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