[NFBMD] Free Pre Diabetes and Diabetes Chronic Condition Class With Certificate
Amber Woods
woodsamber83 at gmail.com
Wed Nov 10 10:39:07 UTC 2021
Dear NFB of Maryland Members and Friends,
Please see the Information below:
*The NATIONAL HARBOR CHAPTER NFBMD WELCOMES YOU TO PARTICIPATE IN A*
* ‘FREE” DIABETES WORKSHOP *
LED BY TRAINED & EXPERIENCED LEADERS
FUNDED BY THE MARYLAND DEPARTMENT OF DISABILITIES
*The Active Living with Diabetes evidence-based Workshop is held for six
(6) weeks, one-hour each week. *The Workshop is community-based to help
adults manage their Type 2 diabetes or pre-diabetes. The topics include:
Defining Diabetes Carbohydrate Counting
Dealing with Stress Addressing Low and High
Blood Sugar
Appropriate Exercise Healthy Eating/Menu Planning
* BENEFITS:*
· Receive Living a Healthy Life Audiobook, Mind & Relaxation and
Exercise MP3s
· Skills to improve your health and improve your quality of life
· Receive a Certificate of Completion
REMEMBER:
The more you know, the better off you are in self-managing your
health!
OPEN TO THE BLIND, THEIR FAMILY MEMBERS & CAREGIVERS
For More Information and To
Register:
Call Jackie Harley, Health Promotions Coordinator, 301-248-0039,
or
Amber Woods, President, NFBMD, National Harbor Chapter, 301-978-6686
Thank you,
Amber Woods
President
National Harbor Chapter
National Federation of the Blind of Maryland
301-978-6686
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