[NFBMDTLC-Chapter] FW: Exercise Program

[Ellen Ringlein]

Dear TLC Chapter Members and Friends,

 

Those of you who weren’t at our May in person meeting missed an envigorating exercise session. Some of us really liked the routine and asked for a write up. As a result, I have been asked to share the below information with you.

 

Ellen

 

From: Julie [mailto:anotherzone2 at gmail.com] 
Sent: Friday, May 29, 2026 6:35 PM
To: Ellen Ringlein <germlish77 at gmail.com>; Julie Abe <julie.abe442 at gmail.com>
Subject: Fwd: Exercise Program

 

Hi Ellen,

Duanita's fitness program writeup is attached along with her website, email, and phone.  Please send it out to TLC thanks!

Julie

 

Duanita Norman

Mature Fit and Fabulous

Website: www.maturefitandfab.com <http://www.maturefitandfab.com/> 

Email: duanita at maturefitandfab.com <mailto:duanita at maturefitandfab.com> 

Phone: (240)472-6908

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