[NFBMI-Talk] Exercise and education in the pandemic: tomorrow, September 25 at 1:00 PM

[atherjammoa at gmail.com]

The National Federation of the Blind Presents Exercise And Nutrition
Education In The Pandemic

 

.             Join us at this free virtual program as we demonstrate methods
for keeping your body exercised/physically active and well-nourished even
while chilling at home in the middle of the global pandemic.

.             We'll have some fun and learn how to grow stronger and
healthier at the same time.

.             It takes place tomorrow, Saturday September 25th from
1:00-3:00 PM on a Zoom Conferencing platform.

.             This informative program features  several presenters
explaining live safe and effective how-to methods for getting regular
exercise in and around your home, the best nutritional foods and supplements
to put into your body during this time, and the best ways to strengthen your
immune system.

.             To participate, dial: 646-876-9923, then Zoom Meeting ID:
9612695221, then Pass Code: 902855, or login via this Zoom link:

https://zoom.us/j/9612695221?pwd=dHlxZDNwcVVZbUVTYUM5cEU4cDlndz09.

.             What do you do to keep well and in shape when you fear going
around crowds or outsiders?

.             Come, learn, share, empower yourself and others.

.             Feel better by developing a healthier lifestyle.

.             Round-up your loved ones and peers and call-in.

 

.             For more information, call 517-763-1010 or 313-247-3301.