[Nfbmo] NFCMO Fitness Challenge Question
dacia.luck at gmail.com
dacia.luck at gmail.com
Sat May 20 14:52:06 UTC 2017
Yes, I believe that they are. At least, I certainly hope so, as I also engage in much of the same exercises at that Gary mentioned.
Dacia
Sent from my iPhone
> On May 20, 2017, at 8:36 AM, Gary Wunder via Nfbmo <nfbmo at nfbnet.org> wrote:
>
> I wish I could tell you that I met my fitness goal every day, but sometimes
> I don't, and sometimes I'm doing good just to hit it. I try lots of
> different things: walking outside, walking on a treadmill, riding my
> Airdyne, pacing back and forth in my house, and sometimes even just walking
> in place. It seems to me that I probably get steps the quickest when I walk
> in place; admittedly the view is boring. The great thing is that I can do it
> almost anywhere. The people downstairs tell me that when I do it in the
> wrong place they get tired of the squeak, squeak, squeak. I assume that all
> of these are legitimate forms of exercise and count toward the fitness
> challenge?
>
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