[NFBMO] Health and Wellness; Live the LIFE YOU WANT Seminar

[cktisdal at charter.net]

     Want to live a Healthy life and travel a road of Wellness?  Come
participate in the Health and Wellness; Living the LIFE YOU WANT sponsored
by the National Federation of the Blind of Missouri and the Sports and
Recreation Committee of the National Federation of the Blind of Missouri! 

 

Learn about reading labels, how proteins and carbohydrates and Amino Acids
work to improve your health, as well as your system.  Also while learning
about the foods and getting some great recipes to enhancing the LIFE YOU
WANT TO BE HEALTHY AND FULL OF WELLNESS.    

 

Lynn Baillif, a nutritionist and Registered Dietitian with 25 years of
experience; will be conducting the seminar.  Mrs. Baillif will also be
offering some free individual nutritional coach trainings.  The seminar will
be a free seminar starting November 16, 2020 and ending July 26, 2121. The
curriculum for the seminar is attached for your viewing pleasure. 

 

Please come and join us for this exciting Health and Wellness; Living the
Health Life and Wellness YOU Want!  Just RSVP to the address listed at the
bottom of this email by November 13, 2020.  The seminar will start each
Monday at 7 p.m. central standard time.  We are excited and look forward to
hearing from you!! 

 

Warmly, 

 

 

Christopher Tisdal 

Email; cktisdal at gmail.com <mailto:cktisdal at gmail.com>  

 

    

 

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