[NFBNJ] FW: Please Share: FREE EVENT- VLANJ Mental Health & Wellness Day- Wednesday, October 23, 2024

[NFBNJ President]

*From:* Beyond Sight <beyondsight at vlanj.org>

*Sent:* Thursday, September 19, 2024 10:43 AM
*To:* Elsa Zavoda <EZavoda at vlanj.org>; Vicki Lowrie <vlowrie at vlanj.org>;
Natalia Morales <nmorales at vlanj.org>; Trisha Ebel <tebel at vlanj.org>;
Elisabeth Edwards <eedwards at vlanj.org>
*Subject:* Please Share: FREE EVENT- VLANJ Mental Health & Wellness Day-
Wednesday, October 23, 2024
*Importance:* High







*VLANJ invites you to join us for our... Mental Health & Wellness Days*



*WHEN:*

WEDNESDAY, OCTOBER 23rd, 2024



*WHAT TO EXPECT:*



*10-11 AM*

Kundalini Yoga with Lisa Annese

Energy Yoga with Trisha Ebel



*11-12 PM*

Sound Healing with Lisa Annese

Nutrition 101 with Natasha Cooper



*12-1 PM*

Lunch Break



*1-2:15 PM Mental Health Talk*

Diane Lang (Declutter Your Life & Reduce Stress-



*Prioritize your well-being. Join us for a day filled with insight and fun!*



*Sponsored by:  ATLANTIC HEALTH SYSTEM & VISION LOSS ALLIANCE OF NJ*



*To register or for more information, please contact Vicki Lowrie, Program
Director at (973) 627-0055, ext. 4 or via email at: **vlowrie at vlanj.org*
<vlowrie at vlanj.org>



Elsa Zavoda, MS OTR/L, SCLV, CLVT

Senior Vice President of Programs

Vision Loss Alliance of New Jersey

155 Morris Ave., Suite 2
<https://www.google.com/maps/search/155+Morris+Ave.,+Suite+2+Denville,+NJ+07834?entry=gmail&source=g>

Denville, NJ 07834
<https://www.google.com/maps/search/155+Morris+Ave.,+Suite+2+Denville,+NJ+07834?entry=gmail&source=g>

Phone: (973) 627-0055, ext 3

Fax: (973) 627-1622

Email: ezavoda at vlanj.org

Website:  www.vlanj.org

 Transforming Lives, One Individual at a Time

 *Connect with VLANJ*

<https://www.facebook.com/VisionLossAllianceofNewJersey>
<https://www.instagram.com/visionlossalliancenj/>
<https://www.linkedin.com/company/vlanj>
<https://www.youtube.com/channel/UCfl4HdTugFju0baAT5lV8dA>
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