[NFBNJ] Fwd: FREE EVENT- Upcoming VLANJ Tech Talks- Wednesday, April 23, 2025 at 7pm

[NFBNJ President]

--------- Forwarded message ---------
From: Elsa Zavoda <EZavoda at vlanj.org>
Date: Wed, Apr 9, 2025 at 10:40 AM
Subject: FREE EVENT- Upcoming VLANJ Tech Talks- Wednesday, April 23, 2025
at 7pm

*We are very excited to share that our upcoming guest speaker Diane Lang,
MA, Therapist, Certified Positive Psychology Coach, Speaker, and Author,
will be sharing about “Important Resources to Improve your Mental Health
Hygiene”.*




*Date: Wednesday, April 23, 2025 Time: 7pm*



*It is no secret that our fast-paced world has resulted in an increase of
stress, anxiety, depression and burnout. We take this as an opportunity to
prioritize mental health and acknowledge that we are not to blame for the
way we feel.*



*Take a moment to breathe and meet yourself where you are at. You are
amazing as you are today, and your determination is unstoppable. After
experiencing vision loss, one may experience stress and burnout that the
general public may not understand. It is important to take care of oneself,
as to be fully present and live our lives to its fullest extent. *



*There are many technology-based resources available at a low or no cost to
you that offer accessible ways for people to track their emotional
well-being. *



*Whether you would like to practice journaling, engage in yoga, or explore
Cognitive Behavioral Therapy (CBT) – there is a resource out there that can
help.*



*Let’s make mental health and self-care a priority in 2025!*



*VLANJ Tech Talks is a monthly online topic-based evening event. Presented
by VLANJ instructors or guest speakers on various topics, each session
centers around subject matters including, but not limited to accessible
technologies, helpful apps, and SMART home technologies.*



*This program is free of charge to attend due to the generosity of grant
funding. Please feel free to share the registration link with others.
Register here: https://bit.ly/VLANJ_Tech_Talks
<https://bit.ly/VLANJ_Tech_Talks>.*



*Please note that if you have already registered for VLANJ Tech Talks, you
do not need to re-register. You will receive your unique Zoom link reminder
via email prior to Wednesday, April 23, 2025. If you do not see it, please
check your spam or junk folder. Contact us at (973) 627-0055, ext. 4, if
you do not find your invitation, and we will resend.*



*We also welcome you to join our other free virtual offerings, which you
can view at this link on our website: *
*https://www.vlanj.org/programs/virtual-program-schedule/*
<https://www.vlanj.org/programs/virtual-program-schedule/>*.*

*Thank you! We look forward to another great evening with all of you!*




*Best Regards,
<https://www.google.com/maps/search/201+Littleton+Rd.,+Suite+150+%0D%0A+Morris+Plains,+NJ++07950?entry=gmail&source=g>VLANJ
Staff*



*Anthony Filingeri*

*Technology Coordinator*

*Vision Loss Alliance of New Jersey*

*201 Littleton Rd., Suite 150
<https://www.google.com/maps/search/201+Littleton+Rd.,+Suite+150+%0D%0A+Morris+Plains,+NJ++07950?entry=gmail&source=g>*

*Morris Plains, NJ
<https://www.google.com/maps/search/201+Littleton+Rd.,+Suite+150+%0D%0A+Morris+Plains,+NJ++07950?entry=gmail&source=g>
07950
<https://www.google.com/maps/search/201+Littleton+Rd.,+Suite+150+%0D%0A+Morris+Plains,+NJ++07950?entry=gmail&source=g>*

*Phone: (973) 627-0055, ext. 7*

*Fax: (973) 627-1622*

*Email: **afilingeri at vlanj.org* <afilingeri at vlanj.org>

*Website:  **www.vlanj.org* <http://www.vlanj.org/>
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