[Nfbofsc] FW: Hadley eConnect, May 20, 2016

Fri May 20 23:21:14 UTC 2016

Steve and Shannon Cook

Steve on Dice World: Steve6009

Steve on Twitter: @SteveCook67

Today I married my best friend.  

The one that I laugh with, live for, love.

October 11, 2003 

From: Hadley Institute for the Blind and Visually Impaired [mailto:mailinglist at hadley.edu] 
Sent: Friday, May 20, 2016 1:19 PM
To: cookcafe at sc.rr.com
Subject: Hadley eConnect, May 20, 2016

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In this issue...

Seminars at Hadley Presents: Eat Your Veggies <> !  <> 

Also: Time to Learn About Container Gardening <> !

Seminars at Hadley Presents: Eat Your Veggies!

Date: Wednesday, May 25, 2016

Time: 10:00 AM CDT; 15:00 GMT

Moms are right about a lot of things, including the statement that eating veggies is good for us! Vegetables are low in calories and fats but contain good amounts of vitamins and minerals, not to mention dietary fiber.

Join Seminars at Hadley as we talk about everything vegetable-related: growing them in containers, raw vs. cooked, how to prepare and cook them, fun facts and more. Did you know there is an annual Eat Your Veggies Day?

Hadley instructors Ed Haines, Jennifer Ottowitz and Vileen Shah will present, joined by Dawn Turco, Senior Vice President and moderator, for this 60-minute seminar. A question and answer session will be included as part of the seminar.

This seminar is an audio-only seminar. Space in this seminar is limited. Please only register if you know you are available to attend so that others are not closed out. Register now for Eat Your Veggies <http://click.icptrack.com/icp/relay.php?r=10207074&msgid=805843&act=GE9S&c=225701&destination=http%3A%2F%2Fwww.hadley.edu%2FSeminarDetails.asp%3Fsid%3D321> ! 

Time to Learn About Container Gardening! As the summer approaches, many of us think about doing outdoor activities. If you've always wanted a garden, but don't have a lot of space, consider Hadley's Container Gardening course <http://click.icptrack.com/icp/relay.php?r=10207074&msgid=805843&act=GE9S&c=225701&destination=http%3A%2F%2Fwww.hadley.edu%2FShowCourseDetail.asp%3Fcourseid%3DGAR-101.>  to learn how to get started. 

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