[NFBV-Announce] News you can use

Wed May 10 23:10:13 UTC 2023

News you can use May 8 thru 10th

Things to do and places to go.

Howdy Federation Friends!

Do you know a blind child looking for recreation and learning? Are you
a student still deciding what you want to do in the future? How about
a college student looking for realistic employment skills? We have a
program for that!
Join the NFB of Michigan in our R. E. A. L. program this summer as we
create a one-stop shop for academic, employment and social
exploration. From June 23-25, at the beautiful Hilton Garden Inn in
downtown Flint, blind youth, ages 8-13, are eligible to take part in
our STEM2U track, which helps them learn to build nonvisual STEM
experiments themed around space. Students aged 14-26 can join the
Scholars track, which includes a weekend of employment and social
activities that challenge them to bring their best selves to high
school, college, and the workspace. All attendees will have an
opportunity to attend our Flint chapter Gala and our blind bowler's
challenge, among other ways for us to start the summer off with lofty
expectations.
I have included the official flyer for the R. E. A. L. program in this
message and the link for registration below. The deadline for
registration is May 15, 2023. Scholarship opportunities are available
for families of blind youth (ages 8-13) that are interested in
attending the program. This is a BSBP-sponsored event. If you are a
student that has a case with the bureau, please consult with your
counselor before registering for this event to request support. For
questions about the R. E. A. L. program or registration, please reach
me at President at nfbmi.org <mailto:President at nfbmi.org>  or (269) 216-8640.
We look forward to
connecting with you all in Flint.

With Love,

Robert Parsons, Jr.
President, National Federation of the Blind of Michigan

Hi All, 

The Computer Science & Technology Division of the NFB of SC is inviting you
to a presentation about BlindSquare!!!! We will have representatives from
BlindSquare giving the presentation along with taking questions!! You can
read more about this wonderful GPS app below the Zoom information to join
us!

Date: Saturday, May 13, 2023

Time: 11:00 AM Eastern

Location: NFB of SC Zoom

Feel free to share with others!

NFB of SC Zoom

 <https://us02web.zoom.us/j/8032543777?pwd=QTVQd2RzN3l6QnNmZ0FmSnp6NG8vQT09>
https://us02web.zoom.us/j/8032543777?pwd=QTVQd2RzN3l6QnNmZ0FmSnp6NG8vQT09

Meeting ID: 803 254 3777

Passcode: 124578

One tap mobile

+19292056099,,8032543777# US (New York)

+13017158592,,8032543777# US (Germantown)

Dial by your location

        +1 929 205 6099 US (New York)

BlindSquare is the world's most widely used accessible GPS-app developed for
the blind, deafblind and partially sighted. Paired with third-party
navigation apps, BlindSquare's self-voicing app delivers detailed points of
interest and intersections for safe, reliable travel both outside and
inside. Open the doors to enhanced independence with BlindSquare.

How does it work?

After determining your location, BlindSquare gathers information about your
surroundings on Foursquare and OpenStreetMap.

INTERESTS

Algorithms determine what information is most useful to you such as popular
cafes, post offices or libraries.

NAVIGATION

Shake your device to hear your current address and details about the nearest
intersection and venues around you.

BlindSquare will track your destination and periodically announce the
distance and direction you're headed.

Mark your position if you'd like help finding your way back later.

FILTERS

Filters can be applied to provide only the information you're looking for so
you're not overwhelmed by details on your surroundings.

FAVORITES

Mark your saved places and Foursquare venues as Favorites and BlindSquare
will always notify you once you reach them.

Favorites will be saved in iCloud and synced to all iOS devices for device
consistency.

VOICEOVER

BlindSquare uses Acapela voices in many different languages to announce
information about your environment even when your device is tucked away for
a hands-free experience.

SOCIAL MEDIA

If you enjoy using Foursquare independently, authorize BlindSquare too
access your account so you can check into your favorite venues by simply
shaking your device.

Share your check-ins on Facebook, Twitter, or keep them private if you wish.

LANGUAGES

Steve Cook

If you would like to join a brand new Email list dedicated to Mastodon and
supporting apps! Below is the information to subscribe and post to the
Mastodon list!

To subscribe, send a message to:  <mailto:mastodon+subscribe at groups.io>
mastodon+subscribe at groups.io

To post send a message to : mastodon at groups.io

FREE Community Mental Health Expo

May is Mental Health Awareness Month and the Hampton-Newport News Community
Services Board is hosting a FREE Mental Health Expo on Saturday, May 20,
from 10 a.m. - 2 p.m. at the Brittingham-Midtown Community Center, 570
McLawhorne Drive. 

Get free, practical resources on how to support your mental health, increase
your resiliency to thrive, and improve our community's well-being.
Activities include raffle prizes, food trucks, and informal presentations
from community partners. The featured speaker is Laura Stack, Founder & CEO
of Johnny's Ambassadors Youth Marijuana Prevention.

For more information, contact Antone Green at 757-788-0012, email
<mailto:preventionservices at hnncsb.org> preventionservices at hnncsb.org, or
visit
<https://r20.rs6.net/tn.jsp?f=001sobKMpQdr6YEkAF5AOfhEsLHJmkj8MLk2Q-m1zCQ8Gs
Qpdb7EPNbYifp0BqhzAiVrwFKjL1y6eUxsDXNYwtakJSi5apV8JeammsyoG5YoJl67I5mffZ_1vy
u9Hcy7w2ScH9eowYjVuBM-T1IdRiBUFgp3_b6oCzp&c=Suyj5aHfh4ZM0Eh4jtHqXkEgTr7uRbiI
V4Jz-Ch8kP8dZQJG7Vv0Kw==&ch=lXO-5TAQuSFXIBNE0zCLYp-y5B82HgX4S7lsmhQuFVhhF_vk
yn_N_A==> hnncsbprevention.org.

Sister David Ann Niski

Executive Director

Bernardine Franciscan Sisters Foundation

757.886.6025

Tips for Improving Your Browsing Experience with Chrome and JAWS

When

Thursday, May 18 at 12:00 PM Eastern Time (U.S. and Canada)

Vispero Presenters

Elizabeth Whitaker, Ron Miller, and Rachel Buchanan

Summary

Are you looking for tools to manage your web browsing experience in Chrome
more efficiently? If so-this webinar is for you!

We'll discuss how to access Chrome settings and tools, plus show you how to:

*	Organize and navigate tabs within a single window
*	Access the Chrome Task Manager to view or end active processes
*	Manage profiles and passwords
*	Add Extensions to customize your browsing experience

Registration

Register for this webinar on
<https://mktg.enhancedvision.com/e3t/Ctc/T8+113/czrLV04/VXdPXv6c_y-nW10hGcj6
tTbb7W5b9Bvk4-nZmqN6klYXh3q3phV1-WJV7CgTLWN3z9rGKkZLgHW7KkSdC6T6ykXW81zjhy77
qvr2W4FvBrj8l-C-kW42RZn77bK23MW4RvL9j45pfdgVh41Tf3FSQdbW6JlSpg6fwQcFW2FVkmF6
ZRR3ZW4Vp1Kj5PtDwhW69vQ_x6c9pRrW72FwH_1njbQ1N6By33RJRnjtW5sHTBj2CB817Vnch3w8
FDnF7W6XrM8P820VdQW2MPs6g8RQ3DnW39dwW48_FjdGW5Hc3Qz7TdCMgW7D4XkP2PNj15W1jkhD
G5Tx6VxN61X8dT6vRh9VHD30H5znP2WW6k2YFq60G_g6W9kq3D94rwTdbW64Kprm1kGzq3W7qWm9
1825r7WW9bZp875K96HP3d2S1> Zoom.

ACVREP Credits

ACVREP credits will be available for those who attend the live webinar.

Help Us Spread the Word

Please feel free to share this invitation with someone you think might
benefit from attending.

<https://mktg.enhancedvision.com/e3t/Ctc/T8+113/czrLV04/VXdPXv6c_y-nW10hGcj6
tTbb7W5b9Bvk4-nZmqN6klYXh3q3phV1-WJV7CgZWjW7Dm5v27mxGHqW3MMslM6MG3RzW7bV21r1
3sXlQVdTFY_5MygxKN55tn6mMV-KZN7_WZnjfhPM3W88Jqtz3WBtWnW3xs-jZ1T1jmJW7MlZC66B
1q9RW409gSx8pDffmW7bvYKW3kM6LBW7FqVK73JQCzcW8ShVt_3FCb42W6FqkzF4KTNdnW4PVm16
5kHt_TN8CDzd8kyFMdW1Rbs_t3QkwZJW3YXysR1V1893W1J_NTv2NXYWYW4Vwcz-64pFLYW8m7cr
Z20KSnmW666PqW6llYWQW1lbfX12NSxSjW3-yHf47gl7cYW449TSV3fwvlKW7gG-YC8n5ZJjVkbc
pG5xfSprW43gJyk6H2Kr333561> Register Now: "Tips for Improving Your Browsing
Experience with Chrome and JAWS" 

Career opportunities.

Next edition.

Articles.

6 Ways Technology Can Help You Manage Diabetes

Managing diabetes involves diet, exercise, and medication. Use these apps
and tools to simplify your routine.

Managing your diabetes is important to avoid the risks of some pretty gnarly
side effects, from feeling run down and sluggish to much more serious
conditions. The best approach to managing diabetes is a combination of diet,
exercise, and medication. At the same time, various pieces of tech can help
you monitor blood sugar, plan meals, and provide your body with insulin.

While using these apps won't result in you being able to eat an unrestricted
diet, using them to help you manage your diabetes will help you live a long
and healthy life. Check out some of the most beneficial ways that technology
can be used to manage diabetes.

1. Smart Insulin Pens 

A smart insulin pen is a handheld device used to deliver insulin to
individuals with diabetes. These devices are equipped with a small computer
chip and a sensor that can track and monitor the insulin dosage and timing
of the injections. Smart insulin pens can allow you to better monitor and
control your blood sugar levels. This can help prevent complications such as
hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar).

For example, the Medtronic InPen
<https://www.medtronicdiabetes.com/products/inpen-smart-insulin-pen-system>
is a reusable smart insulin pen that includes Bluetooth connectivity, which
allows the pen to communicate with a companion app. Through the app, you can
take the guesswork out of dosage amounts to ensure you never run low on
insulin. It also provides dose reminders, offers carb-counting support, and
includes a digital logbook that you can share with your healthcare provider.

Other smart insulin devices feature a small LCD screen that displays
information such as the insulin dosage, time since the last injection, and
battery level. You don't have to charge the InPen, and its battery should
last one year from the time you pair it to your smartphone, according to the
Medtronic support page
<https://www.medtronicdiabetes.com/customer-support/inpen-system-support/faq
s> .

2. Continuous Glucose Monitoring (CGM) Systems 

Continuous Glucose Monitoring (CGM) systems are medical devices that are
used to continuously monitor and track your glucose levels. A GCM system
consists of a small sensor inserted just under the skin, typically on the
abdomen, and a transmitter that sends the glucose data to a mobile app or
display device. For example, the Dexcom G6
<https://www.dexcom.com/en-us/g6-cgm-system>  measures the glucose levels in
the interstitial fluid under your skin and sends the data to the G6's
companion app.

CGM systems like this can alert you when your glucose levels are too high or
too low, and can also set alarms for specific glucose level values. They
allow you to have a better understanding of your glucose levels throughout
the day and night. With the built-in alert function, these devices can
remind you when to take action to bring your glucose level back to a safe
range, reducing the likelihood that you'll suffer the effects of
hypoglycemia.

What's more, the historical data stored on CGM apps can also help you
identify patterns and trends in glucose levels, which can be used to adjust
your treatment plan and lifestyle.

3. Smart Insulin Pumps 

An insulin pump is a small medical device that is worn on your body, usually
on your waist or upper arm. The pump contains a reservoir of insulin and a
small computer that controls the delivery of insulin through a small tube
(catheter) that is inserted under your skin.

There are various devices on the market that serve this purpose, such as the
Omnipod <https://www.omnipod.com/> , which delivers a constant, low dose of
insulin (basal rate) throughout the day. This helps to keep blood sugar
levels stable between meals and overnight.

They can also deliver a larger, specific amount of insulin (bolus) at meal
times, which helps to lower high blood sugar levels after eating. Some pumps
can even calculate the amount of insulin that is still active in your body
and adjust the bolus doses accordingly to avoid stacking of insulin. Insulin
pumps can improve wellbeing by providing a more precise and flexible way to
deliver insulin and prevent hypoglycemic events.

4. Mobile Apps 

There are many mobile apps for tracking blood sugar levels
<https://www.makeuseof.com/tag/best-diabetes-apps-track-blood-sugar/> ,
insulin doses, exercise, and other important factors that impact your
diabetes management. Some apps can also provide you with personalized
recommendations for managing your diabetes based on your specific needs.

For example, the mySugr app lets you log your medicines, meals, and other
data. All you need to do is add data every time you do any diabetes-related
activity, like checking your blood sugar level. Rest assured, the app also
includes reminders to check blood sugar in case you tend to forget!

Download: MySugr for Android
<https://www.anrdoezrs.net/links/7251228/type/dlg/sid/UUmuoUeUpU2020873/http
s:/play.google.com/store/apps/details?id=com.mysugr.android.companion>  |
iOS <https://apps.apple.com/app/id516509211>  (Free, subscription available)

5. Digital Meal Planning 

There are many resources and apps for cooking diabetic-friendly meals
<https://www.makeuseof.com/tag/cooking-diabetics-everyday-tech-can-help-find
-recipes/> , which can result in you consuming fewer carbohydrates. This can
be helpful for people with diabetes because it can help you better manage
your blood sugar levels.

For example, Diabetic Foodie <https://www.diabeticfoodie.com/>  is a website
focused on maintaining a low-carb and low-sodium diet without compromising
on taste. You'll find two main sections on the website: Recipes and Special
Diets. Under Recipes you'll find what you expect-instructions for everything
from main courses to desserts. Under Special Diets, you'll find gluten-free
and vegan recipes.

All recipes at Diabetic Foodie follow the guidelines set by American
Diabetes Association.

6. Wearable Fitness Trackers 

Many wearable fitness trackers can track your physical activity, heart rate,
and sleep patterns. This information can be especially useful for people
with diabetes, as regular physical activity and getting enough sleep can
help you better manage your blood sugar levels.

Some smartwatches are even capable of connecting to other devices, such as
glucose monitors and insulin pumps. The Samsung Galaxy Watch's BioActive
Sensor <https://www.makeuseof.com/samsung-bioactive-sensor-health-benefits/>
combines three health sensors: optical heart rate, electrical heart signal,
and bioelectrical impedance analysis.

Managing Diabetes With Technology 

Managing diabetes is crucial to avoid feeling run down and other serious
complications. A combination of diet, exercise, and medication can help
manage diabetes effectively. Meanwhile, smart insulin pens, CGM systems, and
insulin pumps are some examples of how technology can help you keep track of
your blood sugar levels and provide you with alerts and reminders to help
you manage your diabetes more effectively.

https://www.makeuseof.com/technology-manage-diabetes-ways-help/

     David Goldfield 

Assistive Technology Specialist

Products and services.

Accessibility Support Phone Lines that may be helpful. I'm sure there are
others; please send me any you have and use and I'll share here. Thanks! J 

Amazon's Accessibility Customer Service

 <tel:888-283-1678> 888-283-1678

Audible Support:  <tel:888-283-5051> 888-283-5051.

Apple Accessibility Support Line

 <tel:877-204-3930> 877-204-3930

Comcast Accessibility

 <tel:866-668-6703> 866-668-6703

HP Accessibility Support

 <tel:888-259-5707> 888-259-5707

Technical support for customers with accessibility needs, HP (Hewlett
Packard) products, available from 6am to 9pm Mountain Time.

Peloton

email to:  <mailto:accessibility at onepeloton.com>
accessibility at onepeloton.com.

T-Mobile Accessibility

 <tel:833-428-1785> 833-428-1785

Spectrum Accessibility Support

 <tel:844-762-1301> 844-762-1301

Verizon Center for Customers with Disabilities

 <tel:800-974-6006> 800-974-6006

 <http://verizon.com/disabilitites> verizon.com/disabilities

Free 411 for your home phone and for your mobile phone. 

Peace,

Jacki Bruce

Corresponding Secretary, National Federation of the Blind of Virginia

RISE/Silver Bells Outreach Coordinator

 <mailto:jackibruce6 at gmail.com> mailto:jackibruce6 at gmail.com
 <tel:(757)291-1789> tel:(757)291-1789
 <http://www.nfb.org/> www.nfb.org
 <http://www.nfbv.org/> www.nfbv.org

Follow us on Twitter @NFBVirginia
Find us on Facebook @NationalFederationoftheBlindofVirginia

Live the life you want.

The National Federation of the Blind is a community of members and friends
who believe in the hopes and dreams of the nation's blind. Every day we work
together to help blind people live the lives they want

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