[OhioDAN-Talk] FW: Why you should disconnect, and how to do it effectively

Fri Mar 31 11:57:45 UTC 2023

FYI

Walter

From: Mayo Clinic <news at services.mayoclinic.org> 
Sent: Wednesday, March 29, 2023 9:52 PM
To: walterl.mitch2 at gmail.com
Subject: Why you should disconnect, and how to do it effectively

Also, precision nutrition, crispy baked chicken wings and more. 

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Why you should disconnect, and how to do it effectively

Every day brings a barrage of news and social media. The access is great as it can help you stay connected to the world. But unending access to information often comes at a high price: your mental health. Read more for steps that allow you to stay informed while keeping your mental wellness intact.

 <https://app.e.response.mayoclinic.org/e/er?s=74881809&lid=19477&elqTrackId=E428F5764BDE9C3DE5CB9EF860CE0956&elq=ab52996bbb2c4df299cb411ecfec13b0&elqaid=14118&elqat=1> Read more

COVID-19 updates & resources

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Can precision nutrition improve your health?

Could prescribing specific nutrients, grains, fruits and vegetables tailored to a person's DNA help improve health?

 <https://app.e.response.mayoclinic.org/e/er?s=74881809&lid=18705&elqTrackId=4FF6E3D3D30D248F7D6308DF592D963D&elq=ab52996bbb2c4df299cb411ecfec13b0&elqaid=14118&elqat=1> Listen now

Who will YOU honor this year?

March 30 is National Doctors' Day. We are honoring our amazing, innovative and caring physicians. Join us! 

 <https://app.e.response.mayoclinic.org/e/er?s=74881809&lid=19086&elqTrackId=E86CE42348161CE030E13D6087624B58&elq=ab52996bbb2c4df299cb411ecfec13b0&elqaid=14118&elqat=1> Give now

More from Mayo Clinic

Book: Mayo Clinic on Incontinence

This book offers valuable information about effective solutions for the embarrassment of incontinence.

 <https://app.e.response.mayoclinic.org/e/er?s=74881809&lid=15644&elqTrackId=F0E2C61799F7738C3711CEEA400EC26E&elq=ab52996bbb2c4df299cb411ecfec13b0&elqaid=14118&elqat=1> Read more

Neuropathy group

Connect with others managing the symptoms of neuropathy. Follow the group to be notified when new posts are made.

 <https://app.e.response.mayoclinic.org/e/er?s=74881809&lid=17626&elqTrackId=FA6C69FE5CEB42A0E42F5D457458D1C8&elq=ab52996bbb2c4df299cb411ecfec13b0&elqaid=14118&elqat=1> Join the discussion

Crispy baked chicken legs

Make these chicken legs ahead of time to allow the marinade to add flavor.

 <https://app.e.response.mayoclinic.org/e/er?s=74881809&lid=12902&elqTrackId=3C1EED9F2475145A0ED452778DD31E94&elq=ab52996bbb2c4df299cb411ecfec13b0&elqaid=14118&elqat=1> See recipe

Mayo Clinic Appointments

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