[OhioDAN-Talk] FW: 8 Tips to Protect Your Feet

Fri May 5 04:36:21 UTC 2023

FYI, Please read the previous message and open the “get tips” link. This is great information that every diabetic should be aware of.

Walter

From: American Diabetes Association <reply at email.diabetes.org> 
Sent: Thursday, May 4, 2023 12:22 PM
To: walterl.mitch2 at gmail.com
Subject: 8 Tips to Protect Your Feet

Get off on the right foot this month!

‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  

Get off on the right foot this month!

 <https://secure.diabetes.org/index.php/email/emailWebview?mkt_tok=MTAzLVFDRi0zMTEAAAGLhopMOUl0SwM5d4Uc4U4-pO2A8e7gwzah18mea70m-SCZGJYa5OQW0OQBaPW7ma8WkzZj4MNcpwhQF8efVJuvq-8a7Zt00t65ipLG8VQPAz4&md_id=5538> View in browser

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOQVc2trRTzVdJYexebZUUZ9zzD8OueQ4ezBt2NqFV78_Bjjg-yYaiKpjnlL41ZHV594=> 

Healthy Living for Life. 

8 Tips to Protect Your Feet 

Foot issues are common for people with diabetes. Here are some simple ways you can be proactive in protecting your feet. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMObVD8gnkADmxvoOO5LbUfuIsGD09zVPhxBdVahqOReI2Op2XIGMSw9dAxRkZhWo_3II=> Get Tips 

Get in Touch with Your Appetite 

Do you know how to tell the difference between physical hunger and emotional eating and cravings? Learn about the symptoms to watch for and how you can curb your cravings. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMORYhitml8xjplZpUhrBPG0Tvw9cxrfMr2qqYYhyty9No3G6CkLsFdc0X0G6AG1oygCk=> Learn More

May Is Healthy Vision Month 

Diabetes-related eye disease can be effectively managed and even prevented with early detection and treatment. Have you taken the diabetes-related retinopathy risk test?

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOeCzsPLLsk4IK5irVqUP5r7KB2rlJ7ySeF_woWwkjWHRHhemyLZCmF9yKo5YpR-JVlU=> Take the Test

Let’s Make Brunch! 

In our next live cooking class, we will walk through the steps of making a diabetes-friendly eggs benedict Florentine. Join us Tuesday, May 9 at 7:00 p.m. ET/4:00 p.m. PT for this free class. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMObg6YX9J0CSfKSWZ6eYdJHJhYCoP1Ir93YoZuxWcGWpCFOeGJZjtURVD-kZUqJaULtc=> Register Now

Why You Should Make Walking a Priority 

Regular activity is an essential part of managing and preventing diabetes and is good for your body. Find out how the power of walking can help you improve your health. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMObKpXPXaQ_hSDSb2CGr5q_e7ezmF96c6Hxo2KA2X6UDdMP448KS2Cm38_bB658O0uNU=> Find Out More 

10 Healthy Eating Tips for Parents and Caregivers 

Find our top tips for eating healthy. Plus, access our pre-built meal plans for those with chronic kidney disease to learn some of our favorite healthy kidney recipes. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOYgDCOPf0hFFMgaupx2ASRdhryHaf5r0uAa4GAXY9cXr1szM6noUsjsM_5iTlN6Ozts=> Learn More 

Promotions That Give Back 

Healthyr is donating $1.00 to the American Diabetes Association® for every Healthyr HbA1c and Glucose test kit sold to further our mission. Healthyr is committed to providing people, both at risk for and diagnosed with diabetes, options to improve their health through their affordable at-home testing, telemedicine options, diabetes management app, and low-cost prescription services.

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOYHegoEVgy2Uv-IsT6kT0u9CmsH5vPfw6XDfRf4UZEWVW5AR9yvxV-0HqTuAsjLp5gk=> Learn More 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMObULh0DXajWqD50KXN-pmnNesmPRZ97tF0IhYMlmL38Nmp8FQy5PwERm_MmWsMvH05U=> 

Easy Egg Muffins 

These low-carb egg "muffins" are a simple breakfast that is great for on-the-go. Customize them with your favorite veggies! 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOa6cMXZL7jqp599GVa_3s9n0hYFM_g1ZKgCMV05P3QdD9ZXx2wZF06s5oYM_zvHaBzs=> Get the Recipe

Slow-Cooker Chicken Fajita Burritos 

This chicken burrito is packed with protein and fiber, perfect for a filling lunch that will keep you satisfied until dinner.

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOXj-66yR503D6eyQw_OckPMz6JPJju8OHF2HKSDF9Emcbpxhapv_7UKKQpmvzp55a88=> Get the Recipe

P.S. If you are struggling to pay for insulin or know someone who is, the ADA has resources to help. Visit  <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOUBCYgyHSJuUYmIdalSjA8dgXh4zGtQXeC0uST1QpWMe1ymrVPaEV6kRTGewV96-a9c=> InsulinHelp.org. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOSBtHFr2TNs05YmS8uS5rq9ZtbodjjUa7tXbt8pfNPEZ283WanPjV-z_7nYv19iA5Ao=> New! Listen to our Diabetes Day by Day podcast now. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOVC7u4HaJUr1WLHiuBwu2XUaWbC5F1F7YkwknYdwxLq3_BOT0xDqPe965_xXdi6U3GY=> Know Your Risk. Change Your Future. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMObEi66hD_259rmlmMNETSb2ELXsiW3PnKtDz4XYERUAeFUgw7CBpW9_KtFyU9k6HSlI=> Easily find diabetes resources in your area with our Community Connection. 

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMORu0aL-4WwKNi-4DTtmKO4pOaR60ivVmm7hE-ET8SxkR_xNj-A_H6EKIe5UDI0ksW8U=> Support Our Mission

 <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOSprVx6ksoB1xfs8fau8JTqGzgyWSMsN6IYd-HrGhphxOH3VI7poDe_JAilBFDM009Q=>      <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOWKYsoJ5ErF4GFPUcAxXriF6vKVt0UfTZnd7_gShTttdtLrDvV8QYKmUpOPwIxgqw3M=>      <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOeqCh232QuFrhnoyqjBe5DzadTAX9VsWQX_oXNOdINCD3bgTOdDffIgWCdzV2KkmPD0=>      <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOQf_ou59Gzl7ZvGyfPJHuToodpeTqqzopU625R-_xqM5x2AvEZjV7mg9hw4Fp9Lutzs=>      <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOXktwZpUBk9wJxGL-lpzrg3RBmi09rlvyl8T57gyIPVuJUa1D8167S6RC6u9moYyTgg=> 

© 2023 American Diabetes Association®. All rights reserved.
   <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOYaW5FDnuBT2QXsu-OiBdxfasA7SE0U7wKnCBb_TyK7NAlha0W_1b58GKEuJ5oAPx_k=> askada at diabetes.org | 1-800-DIABETES
Learn more at  <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOVsOtcNGn1-xsvksEEMvHbeNj7zcd2f1fofEDDzmk3qxJHviv5MJznKHCNVAy6HkqCw=> diabetes.org. 

 <http://go.diabetes.org/v/MTAzLVFDRi0zMTEAAAGLhopMOV4r7b2lrGgzaUjqC0NPugTmSAufFU6JczrLK1mVKfeDm61572q2wuqAEj_rFsoTIKk=> Forward to a Friend |  <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOYKScaPHjjr4u-pmpdfxjw5YLC7mjwHusTQCZRCrf40JZpwOI_K83kRRiAB7SCuHBNI=> Manage Your Communications |  <http://go.diabetes.org/MTAzLVFDRi0zMTEAAAGLhopMOTdw1ZE10wFRJx3VOCs9gTStt1Q9JU9POmCAXzr4An2ucE28NizzT5Ntjkq4E8SXO14=> Unsubscribe 

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