[OhioDAN-Talk] FW: Take this action to protect your bones

Thu May 4 06:55:26 UTC 2023

FYI, please read the previous message.

Walter

From: Medicare <medicare at subscriptions.medicare.gov
<mailto:medicare at subscriptions.medicare.gov> > 
Sent: Wednesday, May 3, 2023 4:15 PM
To: wmitchell at l2tpands.com <mailto:wmitchell at l2tpands.com> 
Subject: Take this action to protect your bones

Don't wait for a bone break - get tested for osteoporosis. 

<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDAsInVy
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Many people with osteoporosis don't know they have it until they break a
bone. If you think you may be at risk, talk with your doctor about getting a
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aSI6ImJwMjpjbGljayIsInVybCI6Imh0dHBzOi8vd3d3Lm1lZGljYXJlLmdvdi9jb3ZlcmFnZS9i
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dmVyeSIsImJ1bGxldGluX2lkIjoiMjAyMzA1MDMuNzYxODEyNTEifQ.39taRE1O4D5-B_Wfp38Hp
x2jatRTRxSw95JyUfIICM0/s/2940819189/br/174700641210-l> bone mass
measurement. This test can help prevent or detect osteoporosis at an early
stage, when treatment works best. 

Medicare Part B covers a bone mass measurement once every 24 months (more
often if medically necessary) - at no cost to you when your doctor orders
it.

<https://lnks.gd/l/eyJhbGciOiJIUzI1NiJ9.eyJidWxsZXRpbl9saW5rX2lkIjoxMDMsInVy
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VxIszA3IJB642wurww20Y8/s/2940819189/br/174700641210-l> Learn More

Along with getting tested,
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dWxsZXRpbl9pZCI6IjIwMjMwNTAzLjc2MTgxMjUxIn0.HuSZ6EIMpm8ZoTyU4bQZmknt85lgzTtR
SjmlJNeeeBo/s/2940819189/br/174700641210-l> here are more ways to keep your
bones strong:

*	Eat foods that support bone health, like leafy green vegetables and
fish
*	Exercise by doing weight-bearing activities, like strength training
or hiking
*	Don't smoke, and limit your alcohol consumption

Remember: Your risk of osteoporosis grows as you get older. 1 in 5 women and
1 in 20 men over the age of 50 will develop osteoporosis, so it's important
to take steps early to help protect your bones!

Sincerely,

The Medicare Team

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