[Sportsandrec] Spinning

[Joe Shaw]

Great job KZ!
The spinnin is kind, though not at first to the behind. There should be a 
warning label. If there were, noone would do it if how bad it is at first 
was posted. It took me a good couple weeks to get used to it. Hair of the 
dog is the only way to go forward, get you some more soon!
"Whatchoo gonna do with all that junk in your trunk" "I'ma get get you 
drunk" "getchoo drunk on my humps" "My little lady lump" "My hump, my hump, 
my hump" My Humps The Black Eyed Peas
JSNM
----- Original Message ----- 
From: "Karen Zakhnini" <kaycee510 at hotmail.com>
To: <sportsandrec at nfbnet.org>
Sent: Sunday, January 11, 2009 12:20 PM
Subject: [Sportsandrec] Spinning



Hi All,

After hearing so much about spinning and how much you all love it, I decided 
to give it a go this morning at the gym.  This appeared to be a 50-minute 
spin class, as we were finished slightly before the hour was up.  A few 
observations:

1.  I finished the class.  About 30 minutes in, I felt pretty certain that I 
was going to pass out and fall off the bike.  Being stubborn, however, I 
continured and managed to complete the class.
2.  Those of you who spin everyday--God bless you.  I will do it again, but 
I'm very impressed that you can do it so often.
3.  I thought the standing up was going to be the hardest part, but I found 
myself relieved to be able to stand.  Which leasds me to...
4.  My bottom hurts--a lot.  But it'll be okay.  Hopefully by the next time 
I spin...

That is all.  Even though it was hard, I can see why you all like it so 
much. I imagine it becomes addictive.  Have a great day all!

Karen

"If I had a million dollars, (If I had a million dollars)
Well, I'd buy you a monkey (Haven't you always wanted a monkey?)
If I had a million dollars, I’d buy your love"

If I had a million dollars, Barenaked Ladies




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