[Sportsandrec] WALKIN ROUND

Ron & the bears rockthebike at usfamily.net
Wed Jan 28 20:21:19 UTC 2009


Hi,

Rather than an exercise bike, I take a real bike and put it onto a 
stationary stand in my living room. I have an extra trainer if you have the 
bike. I'll even let you use your own music!

Ron & the would rather be on a tandem bears
Austin, TX

----- Original Message ----- 
From: "Anita Ogletree" <yorstruli at att.net>
To: <Sportsandrec at nfbnet.org>
Sent: Wednesday, January 28, 2009 1:34 PM
Subject: [Sportsandrec] WALKIN ROUND


: Hello Joe.  I think the rain has ended here in Birmingham, but all I have 
to do is jump on my portable treadmill and roll around on a ball.  I wish 
there were places I could go for more exercise support.  Got any ideas? 
Where do youlive, by the way?
:
: Anita
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