[Sportsandrec] spin

[Joe Shaw]

Yeah, I've found a couple teachers I enjoy a lot where they just punish you 
and it's just almost about survival for me and a challenge to make it 
through. The "easy" instructors make spin not at all interesting to me. It's 
that my stubborness allows me a good burn I think.
JS
----- Original Message ----- 
From: "Carly" <carlymih at earthlink.net>
To: "Sports and Recreation for the Blind Discussion List" 
<sportsandrec at nfbnet.org>; "Sports and Recreation for the Blind Discussion 
List" <sportsandrec at nfbnet.org>
Cc: "Hartle, Jesse" <JHartle at NFB.ORG>
Sent: Friday, January 20, 2012 5:39 PM
Subject: Re: [Sportsandrec] spin


>
> Hi, Joe,
>
> Robin and I spin sometimes twice a day. Couldn't agree more for how it 
> enables one to eat what they want. My only complaint is the homogenousness 
> of our workouts. Rest of the bod get's neglected.
> Carly
> At 03:25 PM 1/20/2012, Joe Shaw wrote:
>>Hey guys,
>>I wanted to report that I went to my first spin class in months today, 
>>schedule conflict and a little burnout. I get obsessed with lifting 
>>sometimes smile. My teacher slayed me!! I am definitely going back next 
>>week. I'm back in and encourage you guys to get your cardio here.
>>JS
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