[Sportsandrec] yoga

[Roger Acuna]

I would guess that a possible solution is to record your session as your 
teacher or aide talks you through each pose and then listen to it 
afterwards.    I am not very familiar with yoga. I only had one yoga session 
in my life wich took place during time off at Guide dog school.  Some of 
those poses are intents!  If you keep doing each pose ouside of class will 
also help you remember each pose.
----- Original Message ----- 
From: "vejas" <brlsurfer at gmail.com>
To: <sportsandrec at nfbnet.org>
Sent: Tuesday, November 27, 2012 10:34 PM
Subject: [Sportsandrec] yoga


>  Hello all,
> I'm in tenth grade this year.  For my PE credit I am taking yoga.  The 
> class is all year long.  It is very fast paced, and we are learning new 
> poses every week.  My question, for any of you that have taken or are 
> taking yoga, is how do you easily remember what each pose feels like? For 
> me, it takes lots of repetition, but because we do new moves quickly, 
> there isn't much time for that.  My teacher is wonderful, and does try to 
> help me when she can, but she cannot always do that due to the fact that 
> there are so many students in the class.  I have a one on one aide who has 
> been helping me get into the poses, but I would much rather prefer 
> remembering them.  What would you recommend based on your experiences? 
> When you learned yoga, did you take a class, or did you go by an 
> instructional video?
> Thank you so much.  I will be looking forward to your answers.
> Vejas
>
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