[Sportsandrec] Flip turns

[Mike]

Hi
I just recently learned how to do it and the real secret is just 
practice. You have to get the rythm of how your stroke is positioned 
whin you go down and then the hard part for me was after you kick off, 
turning back over so you are right-side up again. I rocketed down to the 
bottom of the pool many times before I got it right! I had a sighted 
instructor showing me but just practicing was more helpful than all the 
blah blahing the teacher was saying.
Mike

On 10/2/2012 1:16 PM, Tai Blas wrote:
> Hi all. I am trying to learn to do flip turns. I received the adaptap units
> and have installed them in the pool. They are great. However, I have never
> done flip turns and would like to master them for the most efficiency while
> doing laps. Does anyone have tips?
>
> Thanks.
>
> Tai
>
>
>
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