[Sportsandrec] walkathon

Tue Jun 25 19:09:31 UTC 2013

On 6/25/13, sportsandrec-request at nfbnet.org
<sportsandrec-request at nfbnet.org> wrote:
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> Today's Topics:
>
>    1. i won my age group at International Powerlifting Association
>       meet this weekend! (hannibal8it at aol.com)
>    2. Re: i won my age group at International Powerlifting
>       Association meet this weekend! (justin williams)
>    3. Re: i won my age group at International Powerlifting
>       Association meet this weekend! (Bill Kociaba)
>    4. Re: i won my age group at International Powerlifting
>       Association meet this weekend! (Jody W Ianuzzi)
>    5. Re: i won my age group at International Powerlifting
>       Association meet this weekend! (Danielle Antoine)
>
>
> ----------------------------------------------------------------------
>
> Message: 1
> Date: Mon, 24 Jun 2013 09:06:40 -0400 (EDT)
> From: hannibal8it at aol.com
> To: sportsandrec at nfbnet.org
> Subject: [Sportsandrec] i won my age group at International
> 	Powerlifting Association meet this weekend!
> Message-ID: <8D03EF2CCDB180E-1964-1475C at webmail-m133.sysops.aol.com>
> Content-Type: text/plain; charset="us-ascii"; format=flowed
>
>
> http://www.youtube.com/watch?v=9ztMXZ46_GM
>
> http://www.youtube.com/watch?v=bMavJg2FIc4hi all;
>
> here's a couple vids for anyone interested.
> one is my opening deadlift at 500 pounds, the other is a 425 squat for
> my second attempt.
> I finished with a 1,350 total in men's raw 40 to 44 age goup at 198lbs.
> squat 465, bench 355, deadlift 530
> this was my first meet in 3 years, so i'm very excited to be back.
> thanks all,
> stay strong.
>
> Note:  if anyone wants to join the IPA, let me know.  It's a sighted
> federation.
>
>
>
>
>
>
>
> ------------------------------
>
> Message: 2
> Date: Mon, 24 Jun 2013 09:35:02 -0400
> From: "justin williams" <justin.williams2 at gmail.com>
> To: "'Sports and Recreation for the Blind Discussion List'"
> 	<sportsandrec at nfbnet.org>
> Subject: Re: [Sportsandrec] i won my age group at International
> 	Powerlifting	Association meet this weekend!
> Message-ID: <002a01ce70df$a1e10660$e5a31320$@gmail.com>
> Content-Type: text/plain;	charset="us-ascii"
>
> Well done sir.  Hope to see you at convention.
>
> -----Original Message-----
> From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
> hannibal8it at aol.com
> Sent: Monday, June 24, 2013 9:07 AM
> To: sportsandrec at nfbnet.org
> Subject: [Sportsandrec] i won my age group at International Powerlifting
> Association meet this weekend!
>
>
> http://www.youtube.com/watch?v=9ztMXZ46_GM
>
> http://www.youtube.com/watch?v=bMavJg2FIc4hi all;
>
> here's a couple vids for anyone interested.
> one is my opening deadlift at 500 pounds, the other is a 425 squat for my
> second attempt.
> I finished with a 1,350 total in men's raw 40 to 44 age goup at 198lbs.
> squat 465, bench 355, deadlift 530
> this was my first meet in 3 years, so i'm very excited to be back.
> thanks all,
> stay strong.
>
> Note:  if anyone wants to join the IPA, let me know.  It's a sighted
> federation.
>
>
>
>
>
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> 0gmail.com
>
>
>
>
> ------------------------------
>
> Message: 3
> Date: Mon, 24 Jun 2013 12:15:28 -0400
> From: "Bill Kociaba" <williamkociaba at comcast.net>
> To: "'Sports and Recreation for the Blind Discussion List'"
> 	<sportsandrec at nfbnet.org>
> Subject: Re: [Sportsandrec] i won my age group at International
> 	Powerlifting	Association meet this weekend!
> Message-ID: <00aa01ce70f6$0b8f75e0$22ae61a0$@comcast.net>
> Content-Type: text/plain;	charset="us-ascii"
>
> great lifting man.
> Its Bill the guy from Hollywood.  Closed out the other email and lost your
> address.
> Hope all is well
> If you want get in touch directly at williamkociaba at comcast.net
> Ive had a rough year so far but trying to keep the training solid.
> again awesome lifting
> Bill
>
> -----Original Message-----
> From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
> hannibal8it at aol.com
> Sent: Monday, June 24, 2013 9:07 AM
> To: sportsandrec at nfbnet.org
> Subject: [Sportsandrec] i won my age group at International Powerlifting
> Association meet this weekend!
>
>
> http://www.youtube.com/watch?v=9ztMXZ46_GM
>
> http://www.youtube.com/watch?v=bMavJg2FIc4hi all;
>
> here's a couple vids for anyone interested.
> one is my opening deadlift at 500 pounds, the other is a 425 squat for my
> second attempt.
> I finished with a 1,350 total in men's raw 40 to 44 age goup at 198lbs.
> squat 465, bench 355, deadlift 530
> this was my first meet in 3 years, so i'm very excited to be back.
> thanks all,
> stay strong.
>
> Note:  if anyone wants to join the IPA, let me know.  It's a sighted
> federation.
>
>
>
>
>
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> Sportsandrec mailing list
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> To unsubscribe, change your list options or get your account info for
> Sportsandrec:
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> omcast.net
>
>
>
>
> ------------------------------
>
> Message: 4
> Date: Mon, 24 Jun 2013 21:24:00 -0400
> From: Jody W Ianuzzi <jody at thewhitehats.com>
> To: Sports and Recreation for the Blind Discussion List
> 	<sportsandrec at nfbnet.org>
> Subject: Re: [Sportsandrec] i won my age group at International
> 	Powerlifting	Association meet this weekend!
> Message-ID: <D2316FB6-B807-4464-B57C-7E16D9E011AB at thewhitehats.com>
> Content-Type: text/plain;	charset=us-ascii
>
> Oh wow that is awesome news!
>
> Congratulations!!!
>
> JODY
> "The price of freedom is eternal vigilance!" Thomas Jefferson
>
> On Jun 24, 2013, at 9:06 AM, hannibal8it at aol.com wrote:
>
>>
>> http://www.youtube.com/watch?v=9ztMXZ46_GM
>>
>> http://www.youtube.com/watch?v=bMavJg2FIc4hi all;
>>
>> here's a couple vids for anyone interested.
>> one is my opening deadlift at 500 pounds, the other is a 425 squat for my
>> second attempt.
>> I finished with a 1,350 total in men's raw 40 to 44 age goup at 198lbs.
>> squat 465, bench 355, deadlift 530
>> this was my first meet in 3 years, so i'm very excited to be back.
>> thanks all,
>> stay strong.
>>
>> Note:  if anyone wants to join the IPA, let me know.  It's a sighted
>> federation.
>>
>>
>>
>>
>>
>> _______________________________________________
>> Sportsandrec mailing list
>> Sportsandrec at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
>> To unsubscribe, change your list options or get your account info for
>> Sportsandrec:
>> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/jody%40thewhitehats.com
>>
>
>
>
> ------------------------------
>
> Message: 5
> Date: Mon, 24 Jun 2013 23:35:13 -0500
> From: Danielle Antoine <singingmywayin at gmail.com>
> To: Sports and Recreation for the Blind Discussion List
> 	<sportsandrec at nfbnet.org>
> Subject: Re: [Sportsandrec] i won my age group at International
> 	Powerlifting Association meet this weekend!
> Message-ID:
> 	<CAMxXqETBVKn5uZcpg9a066=oPJLK8-x7Y-VsxAuBfwb_a3h3Cg at mail.gmail.com>
> Content-Type: text/plain; charset=ISO-8859-1
>
> Wow so awesome. congratulations!
>
>
> On 6/24/13, Jody W Ianuzzi <jody at thewhitehats.com> wrote:
>> Oh wow that is awesome news!
>>
>> Congratulations!!!
>>
>> JODY
>> "The price of freedom is eternal vigilance!" Thomas Jefferson
>>
>> On Jun 24, 2013, at 9:06 AM, hannibal8it at aol.com wrote:
>>
>>>
>>> http://www.youtube.com/watch?v=9ztMXZ46_GM
>>>
>>> http://www.youtube.com/watch?v=bMavJg2FIc4hi all;
>>>
>>> here's a couple vids for anyone interested.
>>> one is my opening deadlift at 500 pounds, the other is a 425 squat for
>>> my
>>> second attempt.
>>> I finished with a 1,350 total in men's raw 40 to 44 age goup at 198lbs.
>>> squat 465, bench 355, deadlift 530
>>> this was my first meet in 3 years, so i'm very excited to be back.
>>> thanks all,
>>> stay strong.
>>>
>>> Note:  if anyone wants to join the IPA, let me know.  It's a sighted
>>> federation.
>>>
>>>
>>>
>>>
>>>
>>> _______________________________________________
>>> Sportsandrec mailing list
>>> Sportsandrec at nfbnet.org
>>> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
>>> To unsubscribe, change your list options or get your account info for
>>> Sportsandrec:
>>> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/jody%40thewhitehats.com
>>>
>>
>> _______________________________________________
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>> To unsubscribe, change your list options or get your account info for
>> Sportsandrec:
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>>
>
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> ------------------------------
>
> End of Sportsandrec Digest, Vol 88, Issue 10
> ********************************************
>