[Sportsandrec] New member
Bill Kociaba
williamkociaba at comcast.net
Sat May 11 12:39:06 UTC 2013
welcome Osman,
Sorry I have never heard of that one. Who is it by?
Most DVDs suck unles you already know the movements. I mean as far as
describing what you need to do. If you can't see it. There is usually a
lot of "now swing your arm like this..." or "never allow your knees to turn
this way..." in most instructional dvds.
If it came with a exercise bibliography
in a PDF or something like that and has decent descriptions than once you
know the movements you can follow most of em.
Bill-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Osman Koroma
Sent: Saturday, May 11, 2013 8:31 AM
To: sportsandrec at nfbnet.org
Subject: [Sportsandrec] New member
Hello all,
My name is Osman. Have anyone use the insanity dvd? If so, was it easy to
follow? Thanks
Sent from my iPhone
_______________________________________________
Sportsandrec mailing list
Sportsandrec at nfbnet.org
http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
To unsubscribe, change your list options or get your account info for
Sportsandrec:
http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/williamkociaba%40c
omcast.net
More information about the SportsandRec
mailing list