[Sportsandrec] New member
Bill Kociaba
williamkociaba at comcast.net
Sat May 11 12:41:52 UTC 2013
sorry I am still asleep I meant an exercise library
Bill
-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Bill Kociaba
Sent: Saturday, May 11, 2013 8:39 AM
To: 'Sports and Recreation for the Blind Discussion List'
Subject: Re: [Sportsandrec] New member
welcome Osman,
Sorry I have never heard of that one. Who is it by?
Most DVDs suck unles you already know the movements. I mean as far as
describing what you need to do. If you can't see it. There is usually a
lot of "now swing your arm like this..." or "never allow your knees to turn
this way..." in most instructional dvds.
If it came with a exercise bibliography in a PDF or something like that
and has decent descriptions than once you know the movements you can follow
most of em.
Bill-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Osman Koroma
Sent: Saturday, May 11, 2013 8:31 AM
To: sportsandrec at nfbnet.org
Subject: [Sportsandrec] New member
Hello all,
My name is Osman. Have anyone use the insanity dvd? If so, was it easy to
follow? Thanks
Sent from my iPhone
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