[Sportsandrec] fitness program

[Bill Kociaba]

Hi all,

Its Bill from Fl.  I haven't been on here for a while and wanted to say hi
and let you all know about a new project I am involved with.  Starting on
monday the 16th  I will be hosting a morning fitness and health program on
blindcafe.net the show will be on monday, wednsday and friday mornings at
9:30 AM.  We will talk about exercise, nutrition, health and whatever else
people want.  It will be in a chat room situation so people will be able to
ask questions and be involved in the direction the show goes.  We will also
do some working out.  Maybe a little ab work maybe a little streching time
will tell but in order for the show to work I need people to listen and be
involved.  So any of you who have the time in the morning and would like to
get into a little better shape please join the blind cafe and come say hello
monday morning

Bill