[Sportsandrec] MyFitnessPal

[PghJohn11 at aol.com]

I also use it and have lost 13 pounds and my only  exercise is walking 
about 35 min per day. I did it at one pound per week.   John T.
 
 
In a message dated 11/10/2014 9:16:01 A.M. Eastern Standard Time,  
sportsandrec at nfbnet.org writes:

Hi,  all,

Not sure about Android, but iPhone users might want to check out  the
MyFitnessPal app if you haven't already. It's easily one of the  best
things I've ever done for my diet. Plus it's fully accessible.  That's
always nice.

Be well,
J


-- 
J  Louchart

"Everyone is a genius; but if you judge a fish by its ability  to climb
a tree, it will live its whole life believing it is stupid." --  Albert
Einstein

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