[Sportsandrec] Training Ropes

[Michael]

I read somewhere about a guy who went to a fire station and was given a worn 
out fire hose that he used for battling ropes.  Evidently fire stations must 
replace these hoses more frequently than I realized.
The cheapest thing I use at home is a tractor tire that I beat on with a 
sledge hammer.  That'll get you blowing in a hurry.  My neighbors surely 
must think I've lost my mind.  LOL

Michael

-----Original Message----- 
From: Kociaba Fitness via Sportsandrec
Sent: Sunday, August 30, 2015 11:54 AM
To: 'Sports and Recreation for     the Blind Discussion List'
Cc: Kociaba Fitness
Subject: Re: [Sportsandrec] Training Ropes

I have never used them but your logic is good. Would suck to have to buy a 
second set later as they ain't cheap...nothing much is.


Bill Kociaba
www.kociaba-fitness.com
"Building Better Bodies Since 1981"

-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of 
Michael via Sportsandrec
Sent: Sunday, August 30, 2015 11:51 AM
To: Sports and Recreation for the Blind Discussion List
Cc: Michael
Subject: Re: [Sportsandrec] Training Ropes

I am talking about battling ropes.  The way I look at it, I can adapt to the 
two inch fifty foot rope and start if I need by putting knots in the rope to 
shorten it til I get accustomed to the ropes if need be.  But I definitely 
don't want to buy too small.

Michael

-----Original Message-----
From: Kociaba Fitness via Sportsandrec
Sent: Sunday, August 30, 2015 10:30 AM
To: 'Sports and Recreation for the Blind Discussion List'
Cc: Kociaba Fitness
Subject: Re: [Sportsandrec] Training Ropes

Michael,
Are you talking about a climbing rope or the currently popular "battle 
ropes"?


Bill Kociaba
www.kociaba-fitness.com
"Building Better Bodies Since 1981"

-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Michael via Sportsandrec
Sent: Sunday, August 30, 2015 11:29 AM
To: Sports and Recreation for the Blind Discussion List
Cc: Michael
Subject: [Sportsandrec] Training Ropes

Mornin folks,

I have a fairly comprohensive gym at home to supplement  the gym where I
work out four times per week.  I use it when I need to do extra  training
and can’t get to the gym for whatever reason.  I am considering purchasing
training ropes.  Does anyone incorporate them into your training?  If so,
what size do you use?

Thanks.
Michael
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