[Sportsandrec] Workout dvd

[Joe Shaw]

Hey Rachel,
I have some Ohio questions. Could you email me off list please?
Thanks,
Joe Shaw
jrs3147 at comcast.net
----- Original Message ----- 
From: "Rachel Kuntz via Sportsandrec" <sportsandrec at nfbnet.org>
To: "Sports and Recreation for the Blind Discussion List" 
<sportsandrec at nfbnet.org>
Cc: <rachelrkuntz at gmail.com>
Sent: Wednesday, June 10, 2015 7:46 AM
Subject: Re: [Sportsandrec] Workout dvd


> Fantastic. Thank you. I will look into the down load options.  Very 
> exciting.
>
> Rachel Kuntz
> Sent from my iPad
>
>> On Jun 10, 2015, at 6:00 AM, Kociaba Fitness via Sportsandrec 
>> <sportsandrec at nfbnet.org> wrote:
>>
>> Hi Minh,
>> Please also consider checking out my class on www.blindcafe.net.
>> You have to register with the site which of course is totally free and 
>> then
>> a simple software download so you can communicate with the others in the
>> class and that's all you need.
>> As I said previously we meet at 9:00AM (EST) every Mon, Wed and Fri
>> Hope to see you and any of the rest of you there in the near future
>> Bill
>>
>>
>> Bill Kociaba
>> www.kociaba-fitness.com
>> "Building Better Bodies Since 1981"
>>
>>
>> -----Original Message-----
>> From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
>> minh ha via Sportsandrec
>> Sent: Wednesday, June 10, 2015 3:47 AM
>> To: Sports and Recreation for the Blind Discussion List
>> Cc: minh ha
>> Subject: Re: [Sportsandrec] Workout dvd
>>
>> I'm actually interested in this as well. Thanks Rachel for asking. :).
>> I'm a lazy butt that hates going to the gym with every fiber of my being 
>> so
>> anything I can do at home is fabulous.
>>
>> Minh
>>
>>> On 6/9/15, Rachel Kuntz  via Sportsandrec <sportsandrec at nfbnet.org> 
>>> wrote:
>>> Sounds great tha now. I haven't heard of her.
>>>
>>> Rachel Kuntz
>>> Sent from my iPad
>>>
>>>> On Jun 9, 2015, at 8:56 PM, Melanie Peskoe via Sportsandrec
>>>> <sportsandrec at nfbnet.org> wrote:
>>>>
>>>> Have you heard of Leslie sansone? She does the walk away the pounds
>>>> series. They are more like aerobics but she calls them in home walking.
>>>> Anyhow, she does a good job describing the moves and they're pretty
>>>> easy to pick up. I could possibly send you an MP3.
>>>>
>>>> -Melanie
>>>>
>>>> Sent from my iPhone
>>>>
>>>>> On Jun 9, 2015, at 8:47 PM, Rachel Kuntz via Sportsandrec
>>>>> <sportsandrec at nfbnet.org> wrote:
>>>>>
>>>>>
>>>>> Looking for recommendations for workout DVDs or cd. I love working
>>>>> out with some instruction it keeps things interesting. Any more I am
>>>>> finding it challenging to do routines correctly based on the limited
>>>>> verbal ques designed for sighted.
>>>>>
>>>>> Any suggestions?
>>>>>
>>>>> Rachel Kuntz
>>>>> Sent from my iPad
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>>>>
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>>
>>
>> --
>> Minh Ha
>> Boston College | Lynch School of Education '16 minh.ha927 at gmail.com
>>
>> "All men dream, but not equally. Those who dream by night in the dusty
>> recesses of their minds, wake in the day to find that it was vanity:
>> but the dreamers of the day are dangerous men, for they may act on their
>> dreams with open eyes, to make them possible." T. E. Lawrence
>>
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