[Sportsandrec] running and jogging

[Karen Palau]

Hi Rachel:

I finished my first half marathon last summer.  I ran with my daughter.  I used a dish towel when I ran.  I’ve read about what Randy Pierce used to run the Boston marathon a few weeks ago.  He used a cane which he and his partners used throughout the marathon.  I’ve read about others using a bungee cord.  Most of my running is done on a treadmill.  
Enjoy running!  It’s so good for us!  (smile)

Karen