[Sportsandrec] hadley webanar

[Kociaba Fitness]

Hi Danielle,
Look forward to seeing you there. Re the software,
Its pretty straight forward. Just download the plugin for the conference
software and as long as that is running you should be good.
Come into the room a little early to make sure you are good. If you hit
control and you hear a blup kind of sound you are good.
For any of you that have attended my class on blindcafe.net it seems to be
the same software.


Bill Kociaba
www.kociaba-fitness.com
"Building Better Bodies Since 1981"


-----Original Message-----
From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Danielle Ledet via Sportsandrec
Sent: Saturday, September 12, 2015 12:21 PM
To: Sports and Recreation for the Blind Discussion List
Cc: Danielle Ledet
Subject: Re: [Sportsandrec] hadley webanar

Ok Bill I registered I hope I don't have any trouble when the day comes
around thisis my first time doing this.

On 9/12/15, Kociaba Fitness via Sportsandrec <sportsandrec at nfbnet.org>
wrote:
> OK no coffee yet I will give you a pass on missing the link......this 
> time
>
>
> Bill Kociaba
> www.kociaba-fitness.com
> "Building Better Bodies Since 1981"
>
>
> -----Original Message-----
> From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf 
> Of Marana weber via Sportsandrec
> Sent: Saturday, September 12, 2015 9:37 AM
> To: Sports and Recreation for the Blind Discussion List
> Cc: Marana weber
> Subject: Re: [Sportsandrec] hadley webanar
>
> Truth. I have to get up early enough to drink my coffee before women's 
> class at 8 am. It's probably my toughest training of the week.
>
> Sent from my iPhone
>
>> On Sep 12, 2015, at 6:26 AM, Kociaba Fitness via Sportsandrec
> <sportsandrec at nfbnet.org> wrote:
>>
>> Its way to early for you girl....
>>
>> Bill Kociaba
>> www.kociaba-fitness.com
>> "Building Better Bodies Since 1981"
>>
>>
>> -----Original Message-----
>> From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf 
>> Of Marana weber via Sportsandrec
>> Sent: Saturday, September 12, 2015 9:01 AM
>> To: Sports and Recreation for the Blind Discussion List
>> Cc: Marana weber
>> Subject: Re: [Sportsandrec] hadley webanar
>>
>> Nevermind. Just found it. Good stuff
>>
>> Sent from my iPhone
>>
>>>> On Sep 12, 2015, at 4:48 AM, Kociaba Fitness via Sportsandrec
>>> <sportsandrec at nfbnet.org> wrote:
>>>
>>> Hi all,
>>>
>>> This coming wed. the 16th I am hosting a webinar for the Hadley school.
>>>
>>> http://www.hadley.edu/SeminarDetails.asp?sid=290
>>>
>>>
>>>
>>> It starts at 10:00 CST and I hope some of you can join me.
>>>
>>> Going to cover a lot of stuff that many of you already know such as 
>>> basic nutrition, selecting the right gym if you want to join one, 
>>> how to make the most of what you have available at home if you don't 
>>> and just how important it is to get off your behind and do something 
>>> physical. Its going to be pretty free form and I will go in whatever
>> direction the questions lead me.
>>>
>>> The people at Hadley seem very excited about this as its pretty 
>>> different from most of what they have done.
>>>
>>> Hope to see you there
>>>
>>> Bill
>>>
>>> Bill Kociaba
>>>
>>> <http://www.kociaba-fitness.com> www.kociaba-fitness.com
>>>
>>> "Building Better Bodies Since 1981"
>>>
>>>
>>>
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--
Danielle

Email: singingmywayin at gmail.com

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