[Sportsandrec] Large runner

Tue Feb 28 22:51:56 UTC 2017

I'll do that. I'm in Louisville. But my sister has run Columbus the past two years so I am tagging along. 

Sent from my iPhone

> On Feb 28, 2017, at 4:40 PM, Joe Shaw via SportsandRec <sportsandrec at nfbnet.org> wrote:
> 
> It's great. Are you in Columbus? If so, I would talk to Rogue, which is based there. There are many gyms in that area. If you wanna hit me off-list for more specifics, feel free.
> jrs3147 at comcast.net
> Be well.
> JS
> ----- Original Message ----- From: "Jayne Seif via SportsandRec" <sportsandrec at nfbnet.org>
> To: "Sports and Recreation for the Blind Discussion List" <sportsandrec at nfbnet.org>
> Cc: "Jayne Seif" <jayneseif at att.net>
> Sent: Tuesday, February 28, 2017 3:34 PM
> Subject: Re: [Sportsandrec] Large runner
> 
> 
>> They did some article I think in runners world about taking marathoners and having them do CrossFit during the week and only doing the long runs on the weekends. I have run 3 half marathons but I have never really done CrossFit. I have always wanted to try it. I might have to try that next.
>> 
>> Sent from my iPhone
>> 
>>> On Feb 28, 2017, at 4:12 PM, Joe Shaw via SportsandRec <sportsandrec at nfbnet.org> wrote:
>>> 
>>> Hey Jane.
>>> I run with Achilles here in Nashville. It went well for both. I actually quit CrossFit last year as the load just got too much to do a bunch of backsquats one day and then run fifteen plus miles the next day. I had just begun CF and had already committed to the full marathon, so it was the right move for me. I love CrossFit so much that I am not running fulls this year to give it a real shot. I am currently doing CrossFit five or six days per week and training for a half. This seems to be a perfect balance for me. I've run four halfs and two fulls. I will run four halfs this year while training like a monster in CrossFit seeing what kind of gains I can get there.
>>> You can do it!
>>> Joe Shaw
>>> ----- Original Message ----- From: "Jayne Seif via SportsandRec" <sportsandrec at nfbnet.org>
>>> To: "Sports and Recreation for the Blind Discussion List" <sportsandrec at nfbnet.org>
>>> Cc: "Jayne Seif" <jayneseif at att.net>
>>> Sent: Tuesday, February 28, 2017 2:19 PM
>>> Subject: Re: [Sportsandrec] Large runner
>>> 
>>> 
>>>> Did you post the story? I may have lost the beginning of the thread. Sounds interesting.
>>>> 
>>>> My name is Jayne I am 38 and I will be running my first marathon the last weekend of April. I have run a few half marathons. I am both excited and petrified. Lol!!
>>>> 
>>>> 
>>>> 
>>>> Sent from my iPhone
>>>> 
>>>>> On Feb 28, 2017, at 9:35 AM, Gaston Bedard via SportsandRec <sportsandrec at nfbnet.org> wrote:
>>>>> 
>>>>> 
>>>>> Very good Jenny.
>>>>> Do you run with sighted guides?
>>>>> Which marathon are you running?
>>>>> 
>>>>> -----Original Message-----
>>>>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
>>>>> jenny hwang via SportsandRec
>>>>> Sent: February-28-17 9:05 AM
>>>>> To: Sports and Recreation for the Blind Discussion List
>>>>> Cc: jenny hwang
>>>>> Subject: Re: [Sportsandrec] Large runner
>>>>> 
>>>>> That will be my goal for the NJ Marathon in April. I'm almost there. I get a
>>>>> 624 New Orleans.
>>>>> 
>>>>> Sent from my iPhone
>>>>> 
>>>>>> On Feb 28, 2017, at 8:32 AM, Gaston Bedard via SportsandRec
>>>>> <sportsandrec at nfbnet.org> wrote:
>>>>>> 
>>>>>> 
>>>>>> Hello folks,
>>>>>> 
>>>>>> I'm reading this super interesting story.
>>>>>> The lady runner in the story is 39 years old, 250 pounds, 5 foot 7 inches.
>>>>>> Yeah, she runs almost every day, sometimes twice in one day.
>>>>>> She runs marathons and ultra marathons.
>>>>>> Her personal best for the marathon is 6:13.
>>>>>> I will share more soon.
>>>>>> Gaston
>>>>>> 
>>>>>> 
>>>>>> 
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>>>>> 
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