[Sportsandrec] Large runner

Tue Feb 28 21:40:59 UTC 2017

It's great. Are you in Columbus? If so, I would talk to Rogue, which is 
based there. There are many gyms in that area. If you wanna hit me off-list 
for more specifics, feel free.
jrs3147 at comcast.net
Be well.
JS
----- Original Message ----- 
From: "Jayne Seif via SportsandRec" <sportsandrec at nfbnet.org>
To: "Sports and Recreation for the Blind Discussion List" 
<sportsandrec at nfbnet.org>
Cc: "Jayne Seif" <jayneseif at att.net>
Sent: Tuesday, February 28, 2017 3:34 PM
Subject: Re: [Sportsandrec] Large runner


> They did some article I think in runners world about taking marathoners 
> and having them do CrossFit during the week and only doing the long runs 
> on the weekends. I have run 3 half marathons but I have never really done 
> CrossFit. I have always wanted to try it. I might have to try that next.
>
> Sent from my iPhone
>
>> On Feb 28, 2017, at 4:12 PM, Joe Shaw via SportsandRec 
>> <sportsandrec at nfbnet.org> wrote:
>>
>> Hey Jane.
>> I run with Achilles here in Nashville. It went well for both. I actually 
>> quit CrossFit last year as the load just got too much to do a bunch of 
>> backsquats one day and then run fifteen plus miles the next day. I had 
>> just begun CF and had already committed to the full marathon, so it was 
>> the right move for me. I love CrossFit so much that I am not running 
>> fulls this year to give it a real shot. I am currently doing CrossFit 
>> five or six days per week and training for a half. This seems to be a 
>> perfect balance for me. I've run four halfs and two fulls. I will run 
>> four halfs this year while training like a monster in CrossFit seeing 
>> what kind of gains I can get there.
>> You can do it!
>> Joe Shaw
>> ----- Original Message ----- From: "Jayne Seif via SportsandRec" 
>> <sportsandrec at nfbnet.org>
>> To: "Sports and Recreation for the Blind Discussion List" 
>> <sportsandrec at nfbnet.org>
>> Cc: "Jayne Seif" <jayneseif at att.net>
>> Sent: Tuesday, February 28, 2017 2:19 PM
>> Subject: Re: [Sportsandrec] Large runner
>>
>>
>>> Did you post the story? I may have lost the beginning of the thread. 
>>> Sounds interesting.
>>>
>>> My name is Jayne I am 38 and I will be running my first marathon the 
>>> last weekend of April. I have run a few half marathons. I am both 
>>> excited and petrified. Lol!!
>>>
>>>
>>>
>>> Sent from my iPhone
>>>
>>>> On Feb 28, 2017, at 9:35 AM, Gaston Bedard via SportsandRec 
>>>> <sportsandrec at nfbnet.org> wrote:
>>>>
>>>>
>>>> Very good Jenny.
>>>> Do you run with sighted guides?
>>>> Which marathon are you running?
>>>>
>>>> -----Original Message-----
>>>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf 
>>>> Of
>>>> jenny hwang via SportsandRec
>>>> Sent: February-28-17 9:05 AM
>>>> To: Sports and Recreation for the Blind Discussion List
>>>> Cc: jenny hwang
>>>> Subject: Re: [Sportsandrec] Large runner
>>>>
>>>> That will be my goal for the NJ Marathon in April. I'm almost there. I 
>>>> get a
>>>> 624 New Orleans.
>>>>
>>>> Sent from my iPhone
>>>>
>>>>> On Feb 28, 2017, at 8:32 AM, Gaston Bedard via SportsandRec
>>>> <sportsandrec at nfbnet.org> wrote:
>>>>>
>>>>>
>>>>> Hello folks,
>>>>>
>>>>> I'm reading this super interesting story.
>>>>> The lady runner in the story is 39 years old, 250 pounds, 5 foot 7 
>>>>> inches.
>>>>> Yeah, she runs almost every day, sometimes twice in one day.
>>>>> She runs marathons and ultra marathons.
>>>>> Her personal best for the marathon is 6:13.
>>>>> I will share more soon.
>>>>> Gaston
>>>>>
>>>>>
>>>>>
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>>
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