[Sportsandrec] Yoga

[Bonnie]

There is a group called eyes free fitness also called blind alive. You can download their app on either iOS or android devices. If you download the app you will have access to several fitness podcasts for about $20 each including yoga. They are well described and do not use video, just audio. Hope this helps.

Sent from my iPhone

> On Jan 22, 2018, at 1:04 PM, lovestar_07--- via SportsandRec <sportsandrec at nfbnet.org> wrote:
> 
> Hi, i am looking to try yoga. Does anyone know of any videos, websites, etc. that have good verbal description of the different moves & poses? 
> 
> Thanks 
> 
> God Bless 
> 
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