[SportsandRec] Home Workout Programs

[Masha Sten-Clanton]

What is the exerciser like? I don't know about these.


-----Original Message-----
From: SportsandRec <sportsandrec-bounces at nfbnet.org> On Behalf Of Tina
Hansen via SportsandRec
Sent: Wednesday, September 8, 2021 7:32 PM
To: 'Sports and Recreation for the Blind Discussion List'
<sportsandrec at nfbnet.org>
Cc: Tina Hansen <th404 at comcast.net>
Subject: [SportsandRec] Home Workout Programs

I just picked up one of those exercisers you can place under your work
space, so I'm looking for home workout programs to complement or go with it.
Most of the mainstream workout programs I'v seen aim for a so-called body
beautiful, and I'm not looking for that. Any advice? Thanks.

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