[SportsandRec] SC GetFit Saturday morning 9 AM

[Lori Anne Coley]

The National Federation of the Blind of South Carolina sports and recreation division is hosting a Get Fit session Saturday, march 25th,  2023 from 9:00AM to 9:30AM ETD. on our palmetto zoom platform. We will come together as a group to stretch, breathe, and get our blood circulating. No special equipment needed. Just you and a willingness to get up and get moving. If you have any physical limitations that restrict you from doing some of the exercises, they can be adapted to be done in a chair. Our main goal is to come together and let’s get moving and work on our overall health and wellness. Everyone is invited. 👩‍🦯🦯🧑‍🦯. 

Below is the zoom information to join. 

Hope to see you there. 

Palmetto zoom
https://us02web.zoom.us/j/8648789090?pwd=QTVQd2RzN3l6QnNmZ0FmSnp6NG8vQT09
Meeting ID: 864 878 9090 Passcode: 124578
One tap mobile +19292056099,,8648789090# US (New York)

Lori anne coley
President  NFBSC sports an rec. Div.  
Secretary
Public relations and social media committee
803-316-9838 
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