[SportsandRec] an exercise question

[Ken Lawrence]

Hi list ken here in NJ with a question this might be something I should take up with our state president but maybe she’s on list.  Starting today on the out of sight voicechat community a new event called move it, shake it, lose it.  Was in and out of it today but I think I may start to participate in it more. They were doing basic stretching exercises from blind alive.  This week it’s all the basic warmups then next week they will introduce upper body and the following week lower body.  When they get to that lower body stretching I would thing some of that is done from the standing position so my question is with cerebral palsy I’m not quite completely strait my legs aren’t quite strait when I walk our state president if she’s on this list could perhaps better answer this question since she has seen me standing.  Will I have to modify what they are doing to participate I had a hamstring release operation when I was 11 that was march of 1973.  

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