[stylist] Health and fitness

[Atty Rose]

Thanks, I'm tickled that yu read it. The story I'm working on now is totally 
creepy, but it is a love story nonetheless.

As far as the health and fitness group, we'll be talking and learning about 
all sorts of things, not just exercise, nutrition, well being, that sort of 
thing. I know this is off topic, so I won't clutter the list with it much, 
but we are holding our first meeting tonight on the phone.

We have a yoga practitioner, she has been doing it for 15 years. She is 
visually impaired and  is tickled to pieces to do a class. That wil be the 
first one, but we'll do things like walking trails, holding each other 
accountable. I want to get a body model so folks can actually see where the 
organs are, what they look like, a sort of anatamy lesson.

Talk about probiotics, like yogurt, kimchee, kefer, all that stuff.

We have a couple of amature herbalists and a homiopath.
It is great!

I do calanetics, and also something called peak 8, which I'll tell them 
about.

I want to get some equipment, and eventually we'll have an exercise center 
for people to come and use the equipment.
We have the room just it is being used for something else right now.

I want to bring in someone to teach some basic self defense, and talk about 
medatation and energy bodies. All of it!

Oh yeah, and my biggest love, growing their own food!

Health and creativity to all of you!
Atty